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Deli Hot Lunch Menu

Bacon Cheddar Leek FrittataBaked French ToastVegetable ScrambleBreakfast QuesadillasBiscuits & Gravy & SausagePotato Tomato Chevre FrittataHuevos Rancheros

Deli Hot Lunch Menu

Bacon Cheddar Leek FrittataBaked French ToastVegetable ScrambleBreakfast QuesadillasBiscuits & Gravy & SausagePotato Tomato Chevre FrittataHuevos Rancheros

Deli Hot Lunch Menu

Tamarind Yogurt ChickenKofta Turkey Meatballs inMakhani Curry Indian Vegetable RiceMasala Spiced Potatoes & CauliflowerScallion Coconut Chickpea CurryYam Curry With Pineapple

Deli Hot Lunch Menu

Mustard Roast PorkMaple Glazed ChickenMacaroni & CheeseRed Beans & RiceCheesy Grits & HominyCreole Roasted YamsBlack-Eyed Peas & GreensBarbecue Tofu

Deli Hot Lunch Menu

Lemongrass Chicken5-Spice Roasted SquashGarlic Basil Tofu Stir-fryWhite Miso Steamed VegetablesNem Nuong MeatballsSpicy Thai Basil Rice

March is Banana Month

Do your bananas support small scale farmers? If you purchase them at Seward Co-op, they do! In 2012, consumers purchased 11 million Equal Exchange bananas. These purchases have tangible impacts on the livelihoods of courageous banana farmers in El Guabo co-op, located in Ecuador, and CEPIBO co-op in Peru. They’re making history for themselves, and…  Read More

Deli Hot Lunch Menu

Butternut Squash LasagnaCatalan Roasted VegetablesMediterrranean ChickenShepherds PieBalsamic Roasted BeetsRoasted Yam Cranberry Quinoa

12th Annual CSA Fair | Saturday, April 13

Saturday, April 13, 11 a.m. — 2 p.m. Seward Co-op’s parking lot, rain or shine. Visit with area farmers, learn about different CSA programs, and sign up for the share that’s right for you. Purchasing a share helps cover a farm’s yearly operating expenses and connects us to the bounty and risk that local farmers…  Read More

Deli Hot Lunch Menu

Chicken Enchilada Verde Enchiladas de Papas Adobo Vegetable RiceChipotle Roasted VegetablesOrange Habenero PorkLatin Roasted Squash

Deli Hot Lunch Menu

Strata Milano with BaconBiscuits & Gravy w/ SausageButternut Squash FrittataBreakfast QuesadillasCheesy PotatoesBaked French ToastVegetable Scramble