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Come meet this month’s SEED recipient! Learn about their work and ask questions, and say “yes!” to rounding up for them at the registers when you check out! Midwest Food Connection teaches hands-on food lessons to students in K-8 classrooms via cooking lessons, schoolyard gardens, and engaging children through the arts. Seward Co-op SEED funds in… Read More → |
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Join our September SEED recipient, Midwest Food Connection (MFC), for free ice cream sundaes (vegan options included) and kids’ activities. MFC teaches about food in local schools, going right into the classroom to cook, taste, and garden with kids. Microgreens is a Seward Co-op program dedicated to getting young people to think about sustainability, engage… Read More → |
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Join Seward Co-op to make seed art at Twin Cities Maker Fest! |
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Come meet this month’s SEED recipient! Learn about their work and ask questions, and say “yes!” to rounding up for them at the registers when you check out! Midwest Food Connection teaches hands-on food lessons to students in K-8 classrooms via cooking lessons, schoolyard gardens, and engaging children through the arts. Seward Co-op SEED funds in… Read More → |
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Wellness Wednesday is here! Receive 10% off all supplements and personal care products, including regular and sale-priced items. Discounted items include thoughtfully-sourced skin and hair care, supplements, vitamins, protein powder, deodorant, toothpaste, menstruation products, and more. Wellness Wednesday discounts are available to owners and non-owners alike and can be combined with owners’ quarterly 10% discount. |
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Stop by to meet with a member of Seward Co-op’s Board of Directors! They will be tabling at the stores throughout the season to chat and answer any questions you may have about their role in guiding the work of Seward Co-op. Find out what the Board is currently working on and what’s coming up… Read More → |
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Join microbiome researcher and founder of The Living Food Initiative, Ky Guse, PhD, for an interactive workshop exploring the connections between fermentation, microbes, food, and human health. |
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Meetings of Seward Co-op’s Board of Directors are open to any co-op owner. The next monthly board meeting is virtual and will be held Tuesday, September 29. To indicate your intention to attend, please email board@seward.coop prior to September 29. This will allow us to provide you the virtual meeting link. Captions are available upon… Read More → |
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The Mediterranean diet has grown in popularity in recent years and emphasizes a whole food diet that is mostly plant based with quality protein and fat sources. With harvest season well under way, the co-op has delicious, local ingredients to incorporate into all Mediterranean diets! In this class, we'll talk about the origins, health benefits,… Read More → |
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Come meet this month’s SEED recipient! Learn about their work and ask questions, and say “yes!” to rounding up for them at the registers when you check out! Under Little Earth's Food Sovereignty Initiative, their Urban Farm provides food security for 1000 residents thanks to the efforts of Little Earth's youth, staff, residents and community… Read More → |
