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The Promise of Food Co-ops in the Age of Grocery Giants
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Events
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You are what you eat. Learn about foods that impact your anxiety, depression, stress, and inflammation as well as principles for healthier eating using a lecture format. Take control of your health and be able to make food choices to help balance your mood. In this class, you will describe how food affects your mental… Read More → |
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Before casting your vote in this year's board of directors election, please join us at a Candidate Forum! |
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Learn soap making from one of Seward Co-op’s most popular soap vendors! In this demonstration class, students will be shown soap making using the cold process method. Each student receives an instruction manual and takes home five bars of soap ($25 retail). John Hanson, Seward Soap $30/$25 co-op owners |
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Meet current board member Cassandra Meyer at the Seward Co-op Friendship store on Saturday, Oct. 12 from 11 a.m.-1 p.m. Come share what you love about the co-op, your questions about the co-op's election, as well as your ideas. But most of all, just stop by to share about yourself and get to know a… Read More → |
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Meet current board member Vina Kay at the Seward Co-op Friendship store on Sunday, Oct. 13 from 11 a.m.-1 p.m. Come share what you love about the co-op, your questions about the co-op's election, as well as your ideas. But most of all, just stop by to share about yourself and get to know a… Read More →
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Meet current board member Cassandra Meyer at the Seward Co-op Franklin store on Sunday, Oct. 13 from 11 a.m.-1 p.m. Come share what you love about the co-op, your questions about the co-op's election, as well as your ideas. But most of all, just stop by to share about yourself and get to know a… Read More → |
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Come meet the people who grow our food! Oct. 25 Featherstone Farm will be at the Friendship store from 3-6 p.m. About Featherstone Farm Beginning in May with leaf lettuce, through a summer’s harvest of zucchini and cherry tomatoes, into winter squash and carrots in the winter, there’s hardly a month that Featherstone isn’t represented… Read More → |
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Meet current board member Sally Nixon at the Seward Co-op Franklin store on Thursday, Oct. 17 from 5-7 p.m. Come share what you love about the co-op, your questions about the co-op's election, as well as your ideas. But most of all, just stop by to share about yourself and get to know a board… Read More →
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Join Jesse Haas, functional nutritionist and founder of Wellness Minneapolis, to get some practical strategies for meal planning that will make feeding your family - big and small - a breeze. Participants will take home pantry staples lists, meal planning "hacks," recipe formulas and sample meal plans. Jesse Haas, CNS $20/$15 co-op owners |
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Meet current board member Cassandra Meyer at the Seward Co-op Franklin store on Friday, Oct. 18 from 5-7 p.m. Come share what you love about the co-op, your questions about the co-op's election, as well as your ideas. But most of all, just stop by to share about yourself and get to know a board… Read More → |
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Meet current board member Cassandra Meyer at the Seward Co-op Friendship store on Saturday, Oct. 19 from 11 a.m.-1 p.m. Come share what you love about the co-op, your questions about the co-op's election, as well as your ideas. But most of all, just stop by to share about yourself and get to know a… Read More → |
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Meet current board member Migdalia Loyola at the Seward Co-op Friendship store on Sunday, Oct. 20 from 11 a.m.-1 p.m. Come share what you love about the co-op, your questions about the co-op's election, as well as your ideas. But most of all, just stop by to share about yourself and get to know a… Read More →
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Meet current board member Cassandra Meyer at the Seward Co-op Franklin store on Sunday, Oct. 20 from 11 a.m.-1 p.m. Come share what you love about the co-op, your questions about the co-op's election, as well as your ideas. But most of all, just stop by to share about yourself and get to know a… Read More →
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Having learned from many tradition bearers on both sides of the Atlantic, Laura MacKenzie performs music from Celtic traditions on an array of wind-powered instruments, including wooden flutes, various whistles, concertina, gemshorn, solo voice, and several quiet, indoor varieties of bagpipes. Seward Co-op Franklin store dining area |
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Join us on Tuesday, October 22, at the Annual Co-op Owners Meeting as we recognize and understand the vital role of Hmong American farmers and Hmong culture in our local food system. Share a meal full of Hmong flavors designed by Chef Yia Vang and learn how Hmong American farmers are organizing to access land,… Read More → |
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Come meet the people who grow our food! Featherstone Farm will be at the Friendship store Friday, Oct. 25 from 3-6 p.m. About Featherstone Farm Beginning in May with leaf lettuce, through a summer’s harvest of zucchini and cherry tomatoes, into winter squash and carrots in the winter, there’s hardly a month that Featherstone isn’t… Read More →
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Make a delicious bowl of Soba noodles with Koshiki Yonemura and Benjamin Smith from Tanpopo Studio! Have you made Japanese Dashi stock before? Let’s learn to make dashi stock from scratch and cook soba to make a delicious bowl of Soba noodles with Kakiage tempura and mushrooms. This tried and tested recipe is from Tanpopo… Read More → |
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Let's make a delicious fresh-baked pizza at this Co-op pizza party for kids! Expand and train your taste buds! In this lesson, we will make a delicious fresh-baked pizza while exploring the scents and flavors of our favorite herbs and spices. Children will touch, smell and sketch herb plants and choose their favorite combinations for… Read More → |
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Learn how to ferment delicious fizzy beverages at home! This workshop focuses on learning the basics of making live, fermented beverages at home. We will learn about why it’s good for the body, what happens in fermentation, and how to do it. By capturing and propagating the “Ginger Bug,” participants will be able to make… Read More → |
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Meet the folks who grow our food! Wisconsin Growers Co-op will be in stores Saturday, Nov. 1 at Franklin from 11 a.m.-2 p.m. sampling their sweet potatoes! Wisconsin Growers Co-op will also be at Friendship the same day from 3-6 p.m. About Wisconsin Growers Co-op: Founded in 2006 to help 20 families maintain ownership of… Read More →
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Meet the folks who grow our food! Wisconsin Growers Co-op will be in the Friendship store from 3-6 p.m. sampling their sweet potatoes! Wisconsin Growers Co-op will also be at at Franklin from 11 a.m.-2 p.m. on Saturday, Nov. 2. About Wisconsin Growers Co-op: Founded in 2006 to help 20 families maintain ownership of their… Read More → |