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Latinx Heritage Month – Corn Tortillas and More

Seward Community Co-op - Friendship Store 317 East 38th Street, Minneapolis, MN, United States

Join us for a celebration of Latinx history, culture, and tasty food that can be vegetarian or vegan.

In-person class | Friendship store | $5/free for Seward Co-op owners

Microgreens for Latinx Heritage Month – Aguas Frescas

Seward Community Co-op - Friendship Store 317 East 38th Street, Minneapolis, MN, United States

Kids ages 8-12 and their parent/guardian are invited to join Natalia Mendez to learn about Latinx history and culture while making agua de Jamaica and agua de sandia.

In-person class | Friendship store | $5/free for kids

Board of Directors September Meeting

Meetings of Seward Co-op’s Board of Directors are open to any co-op owner. The next monthly board meeting is virtual and will be held Tuesday, September 26. To indicate your intention to attend, please email board@seward.coop prior to September 26. This will allow us to provide you the virtual meeting link. Seward Co-op’s Board of…  Read More

Intro to Edibles

Seward Community Co-op - Friendship Store 317 East 38th Street, Minneapolis, MN, United States

Join Seward Co-op Friendship wellness department manager Diane McCarthy and founder of Cannesota Nate Milstein to de-mystify the variety of edibles, oils, and more that can be found at Seward Co-op.

Friendship store | $5/free for Seward Co-op Owners

Intro to Ayurveda + Ayurveda Cooking for Digestive Health

Seward Community Co-op - Friendship Store 317 East 38th Street, Minneapolis, MN, United States

This two-part class will introduce the concepts of this ancient healing science and show you how you can start incorporating it into your life and diet for improving your digestive health.
Friendship store | $50/$45 for Seward Co-op owners

Intro to Mushroom Foraging Workshop

Seward Community Co-op - Friendship Store 317 East 38th Street, Minneapolis, MN, United States

Come learn everything you need to know to get started with mushroom foraging.
Friendship store | $45/$40 for Seward co-op owners

Talking About Death Won’t Kill You: A Facilitated Conversation

Seward Community Co-op - Friendship Store 317 East 38th Street, Minneapolis, MN, United States

A facilitated conversation lively to get clear on what you want and don't want at the end of your life. Expect lively discussions, laughter, and support, as we discuss this important topic!
Friendship store | $5/free for Seward Co-op owners

Nourish 101 – Breakfast for Dinner: Eggs Benedict

Seward Community Co-op - Friendship Store 317 East 38th Street, Minneapolis, MN, United States

Nourish recipes are simple, delicious, cost-effective dishes that use healthy ingredients available at Seward Co-op. Nourish 101 classes showcase these recipes through cooking demonstrations of delicious meals for all skill levels.

Friendship store | $5/receive a $5 Seward Co-op gift card at class

Seward Co-op 101 with the Board of Directors + Italian Sausage Chili

Seward Community Co-op - Friendship Store 317 East 38th Street, Minneapolis, MN, United States

Learn how to make an easy and affordable Italian Sausage chili and get the scoop on Seward Co-op from members of the Board of Directors.

Friendship store | $5/receive a $5 Seward Co-op gift card at class