Food as Medicine: Your Food and Mood Connection
You are what you eat. Learn about foods that impact your anxiety, depression, stress, and inflammation as well as principles for healthier eating using a lecture format. Take control of… Read More →
You are what you eat. Learn about foods that impact your anxiety, depression, stress, and inflammation as well as principles for healthier eating using a lecture format. Take control of… Read More →
Before casting your vote in this year's board of directors election, please join us at a Candidate Forum!
Learn soap making from one of Seward Co-op’s most popular soap vendors! In this demonstration class, students will be shown soap making using the cold process method. Each student receives… Read More →
Meet current board member Cassandra Meyer at the Seward Co-op Friendship store on Saturday, Oct. 12 from 11 a.m.-1 p.m. Come share what you love about the co-op, your questions… Read More →
Meet current board member Vina Kay at the Seward Co-op Friendship store on Sunday, Oct. 13 from 11 a.m.-1 p.m. Come share what you love about the co-op, your questions… Read More →
Meet current board member Cassandra Meyer at the Seward Co-op Franklin store on Sunday, Oct. 13 from 11 a.m.-1 p.m. Come share what you love about the co-op, your questions… Read More →
Come meet the people who grow our food! Oct. 25 Featherstone Farm will be at the Friendship store from 3-6 p.m. About Featherstone Farm Beginning in May with leaf lettuce,… Read More →
Meet current board member Sally Nixon at the Seward Co-op Franklin store on Thursday, Oct. 17 from 5-7 p.m. Come share what you love about the co-op, your questions about… Read More →
Join Jesse Haas, functional nutritionist and founder of Wellness Minneapolis, to get some practical strategies for meal planning that will make feeding your family - big and small - a… Read More →
Meet current board member Cassandra Meyer at the Seward Co-op Franklin store on Friday, Oct. 18 from 5-7 p.m. Come share what you love about the co-op, your questions about… Read More →
Meet current board member Cassandra Meyer at the Seward Co-op Friendship store on Saturday, Oct. 19 from 11 a.m.-1 p.m. Come share what you love about the co-op, your questions… Read More →
Meet current board member Migdalia Loyola at the Seward Co-op Friendship store on Sunday, Oct. 20 from 11 a.m.-1 p.m. Come share what you love about the co-op, your questions… Read More →