In this workshop participants will learn the basics about making herbal syrups, infused vinegars and tinctures. Participants will make and take home Elderberry Syrup, Fire Cider, and Echinacea Tincture. Students take home medicines. Monarda Thrasher, WildFarmacy Project $45/$40 co-op owners
Valhalla Place is a premier provider of addiction and mental health services in the Twin Cities. In this class presented by Stephanie Devich and Seward Co-op you will learn about local opioid trends, high risks of overdose, signs of sedation versus overdose, and how to administer the lifesaving drug Narcan in an opioid overdose situation.… Read More →
Create reusable produce bags out of sustainably sourced and second hand materials! Register today!
Valhalla Place is a premier provider of addiction and mental health services in the Twin Cities. In this class presented by Stephanie Devich and Seward Co-op you will learn about local opioid trends, high risks of overdose, signs of sedation versus overdose, and how to administer the lifesaving drug Narcan in an opioid overdose situation.… Read More →
Lindsay Pedalty sings jazz standards and pop songs, and even a country tune or two. Performing with her father Bruce Pedalty on piano, veteran of the MN music scene. Seward Co-op Franklin store dining area
Natalie Fideler is a composer and singer-songwriter currently based in Minneapolis, MN. Her chosen genre is ‘alternative pop’ which is riddled with honesty and influenced by everything from Bikini Kill to Beethoven. Through the use of colorful harmonies, intricate lyrics, stylistic double-dipping, and cheeky honesty, Fideler seeks to inspire deeper thought and personal reflection via… Read More →
Valhalla Place is a premier provider of addiction and mental health services in the Twin Cities. In this class presented by Stephanie Devich and Seward Co-op you will learn about local opioid trends, high risks of overdose, signs of sedation versus overdose, and how to administer the lifesaving drug Narcan in an opioid overdose situation.… Read More →
Nourish 101 classes feature basic scratch-cooking techniques and recipes that feed a family of four for under $10. Chef Jess will show you how to make a roasted poblano corn pudding! Jessica Toliver, Jess Delicious $5; Receive a $5 gift card at the class
Samadhi Yoga’s mission is to provide quality yoga classes and education with inclusion and diversity at their core.
"Some songs old, some songs, new. Some songs country, some songs blue". Mark Grim showcases vocals and guitar music from the 1900's to the present. Seward Co-op Franklin store dining area
