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Black History Month- Fried Chicken Dinner (Virtual class)

Celebrate Black History Month with Addie from Seward Co-op for a Sunday dinner recipe of fried chicken, mac & cheese, and sweet mashed yams. Addie DeMery, Seward Co-op Staff Join us for the rest of our Black History Month classes this month: Feb 9 - DIY Skincare Masks for Hyperpigmentation Feb 20 - Nourish 101:…  Read More

Cooking with Koshiki: Salmon Teriyaki Dinner (Virtual class)

Teriyaki is pan-fried meat or fish with soy & mirin glazing resulting in a sweet yet savory dish. This teriyaki recipe comes from Koshiki’s former restaurant using only four simple ingredients: flour, soy sauce, mirin, and ginger. On the side, we will prepare rice, miso soup, and vegetables to make a complete, well-balanced dinner. Koshiki…  Read More

Nourish 101: Curry Cauliflower Soup

Nourish 101 classes feature basic scratch-cooking techniques and recipes that feed a family of four for under $10, or under $15 if the recipe includes meat. Learn how to make this delicious healthy curried cauliflower soup using riced cauliflower. Chef Jess Toliver, Jess Delicious Living

Winter Root Vegetables in Spring (Virtual class) – CANCELLED

3/10 update- The class for tonight has been cancelled due to instructor illness. We apologize for the inconvenience and hope to reschedule this class at a future time. This time of year, we are still savoring the roots of last-year’s fall harvest. Join Chef AmyLeo as we move towards spring and make recipes using root…  Read More

Intro to Soap Making (In-person class)

Join Longfellow Soap owner John Hanson for an in-person class at the Franklin store to learn soapmaking techniques. Students will receive a free silicone mold and class manual at the class. Limited in-person class at our Franklin Avenue location. $40/$35 for Seward Co-op owners John Hanson, Longfellow Soap Please RSVP in advance. Registration closes the…  Read More

Keaton’s Grandpa’s Gorp (Virtual class)

Nourish 101 classes feature basic scratch-cooking techniques and recipes that feed a family of four for under $10, or under $15 if the recipe includes meat. Seward staff member Keaton will show us a family recipe of mixed vegetables and choice of protein to grill or bake. Keaton Maile (she/her), Seward Co-op staff

CANCELLED- Yellow Coconut Curry and Fluffy Rice (Virtual class)

Join chef Jessica Tijerina as she guides you through the necessary ingredients to make a yellow curry paste from scratch using ginger, garlic, turmeric, shrimp paste and even the brightness of the citrus stalk, lemongrass. We’ll also be making a simple, no-fail recipe for fluffy rice. Vegetarian/vegan options will also be provided. Jessica Tijerina, Tijerina…  Read More

Nourish 101: Mushroom Stroganoff (Virtual class)

Nourish 101 classes feature basic scratch-cooking techniques and recipes that feed a family of four for under $10, or under $15 if the recipe includes meat. Learn how to make a creamy, delicious mushroom stroganoff. Chef Jess Toliver, Jess Delicious Living

Springtime Spiralizing (Virtual class)

Join Chef AmyLeo as she prepares two recipes for spiralizing carrots, beets and zucchini. She will share kitchen tips to bring the wonders of spiralizing into your life. Add the perfect dressings or sauces, complimentary veggies and a dash of nuts and seeds - these spiralized wonders store well to provide quick and easy food…  Read More