Come meet this month’s SEED recipient! Learn about their work and ask questions, and say “yes!” to rounding up for them at the registers when you check out! Midwest Food Connection teaches hands-on food lessons to students in K-8 classrooms via cooking lessons, schoolyard gardens, and engaging children through the arts. Seward Co-op SEED funds in… Read More →
Join our September SEED recipient, Midwest Food Connection (MFC), for free ice cream sundaes (vegan options included) and kids’ activities. MFC teaches about food in local schools, going right into the classroom to cook, taste, and garden with kids. Microgreens is a Seward Co-op program dedicated to getting young people to think about sustainability, engage… Read More →
Join Seward Co-op to make seed art at Twin Cities Maker Fest!
Come meet this month’s SEED recipient! Learn about their work and ask questions, and say “yes!” to rounding up for them at the registers when you check out! Midwest Food Connection teaches hands-on food lessons to students in K-8 classrooms via cooking lessons, schoolyard gardens, and engaging children through the arts. Seward Co-op SEED funds in… Read More →
Wellness Wednesday is here! Receive 10% off all supplements and personal care products, including regular and sale-priced items. Discounted items include thoughtfully-sourced skin and hair care, supplements, vitamins, protein powder, deodorant, toothpaste, menstruation products, and more. Wellness Wednesday discounts are available to owners and non-owners alike and can be combined with owners’ quarterly 10% discount.
Join microbiome researcher and founder of The Living Food Initiative, Ky Guse, PhD, for an interactive workshop exploring the connections between fermentation, microbes, food, and human health.
Meetings of Seward Co-op’s Board of Directors are open to any co-op owner. The next monthly board meeting is virtual and will be held Tuesday, September 29. To indicate your intention to attend, please email board@seward.coop prior to September 29. This will allow us to provide you the virtual meeting link. Captions are available upon… Read More →
The Mediterranean diet has grown in popularity in recent years and emphasizes a whole food diet that is mostly plant based with quality protein and fat sources. With harvest season well under way, the co-op has delicious, local ingredients to incorporate into all Mediterranean diets! In this class, we'll talk about the origins, health benefits,… Read More →
Join microbiome researcher and founder of The Living Food Initiative, Ky Guse, PhD, for an interactive introduction to the fascinating microbial ecosystem that transforms sweet tea into kombucha.
Save the date- we are once again holding our Annual Owner Meeting at Arbeiter Brewing! Stay tuned for more info coming soon.
Wellness Wednesday is here! Receive 10% off all supplements and personal care products, including regular and sale-priced items. Discounted items include thoughtfully-sourced skin and hair care, supplements, vitamins, protein powder, deodorant, toothpaste, menstruation products, and more. Wellness Wednesday discounts are available to owners and non-owners alike and can be combined with owners’ quarterly 10% discount.
Please note- November and December Wellness Wednesdays on the third Wednesday of the month
Wellness Wednesday is here! Receive 10% off all supplements and personal care products, including regular and sale-priced items.