On Thursday, Nov. 28, Seward Co-op will have shortened hours from 8 a.m.-4 p.m.
Store Hours Update
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Finding Your Balance- DIY Aromatherapy with Pranarom
Seward Community Co-op - Friendship Store 317 East 38th Street, Minneapolis, MN, United StatesCreate your own balancing blend with organic essential oils. Hosted by Pranarōm’s National Educator, Liza Docken will share the benefits and supportive elements that many of the most popular oils provide.
Friendship store |$10/$5 for Seward Co-op Owners
Wellness Wednesday
Both Stores MN, United StatesWellness Wednesday is here! Receive 10% off all supplements and personal care products, including regular and sale-priced items. Discounted items include thoughtfully-sourced skin and hair care, supplements, vitamins, protein powder, deodorant, toothpaste, menstruation products, and more. Wellness Wednesday discounts are available to owners and non-owners alike and can be combined with owners’ quarterly 10% discount.
Seward Co-op Annual Owner Meeting and Social Hour
Arbeiter Brewing 3038 Minnehaha Ave, Minneapolis, MNJoin us for drinks, tacos, our annual business meeting, and socializing with fellow owners at Arbeiter Brewing.
All About Mushroom Supplements- Immune Support & More with Host Defense
Seward Community Co-op - Friendship Store 317 East 38th Street, Minneapolis, MN, United StatesHost Defense specializes in mushroom mycelium-based supplements to support natural immunity and whole body wellness. Come learn about all of the benefits of beneficial mushrooms and enjoy 10% off your purchase for Wellness Wednesday!
Friendship store | $5/Free for Seward co-op owners
Indigenous Foods Class Series – Squash Bread
Join Vanessa in making an autumn Squash Bread using Seminole squash, a sweet and bright flavored squash, along with maple and coconut sugar.
Virtual class | Free
Indigenous Foods Class Series – Indigenous “Seafood” Boil
Join Hope and Derek in making a "seafood" boil made with indigenous ingrdients- we'll use clams, crayfish, hominy, wild potatos, and more while learning about these ingredients and the efforts to restore native mussel and clam biodiversity.
Virtual class | Free
Indigenous Foods Class Series – Rosehip Syrup
In this class, Two Sisters Herbals founders Francesca and Jessica will show how to make a syrup using rosehips, the seed-filled bulbs that grow at the base of the blossom of a wild rose.
Virtual class | Free
Wellness Wednesday
Both Stores MN, United StatesWellness Wednesday is here! Receive 10% off all supplements and personal care products, including regular and sale-priced items. Discounted items include thoughtfully-sourced skin and hair care, supplements, vitamins, protein powder, deodorant, toothpaste, menstruation products, and more. Wellness Wednesday discounts are available to owners and non-owners alike and can be combined with owners’ quarterly 10% discount.
Indigenous Foods Class Series- Roasted Butternut Squash Soup and Mixed Nut Cookie Bars
Join Simone in making a warming butternut squash soup followed by a sweet and nutritious cookie bar made from a variety of mixed nuts.
Virtual class | Free
Indigenous Foods Class Series – Wild Rice Stuffed Peppers
Learn about wild rice and how to make wild rice stuffed peppers with Marissa.
Virtual Class | Free