This is a cooking, eating, and conversation event hosted by Seward Coop and Wellness Minneapolis. You’ll receive a menu before class so you can shop and cook with functional nutritionist, Jesse Haas, live via Zoom. Each meal and conversation will center around an ingredient on which to build your personal nutrition know-how and fortify your home-cooking with food as medicine. Bring your nutrition and wellness questions to the conversation.

In this class, cooking with color brings beauty to the plate, as well as an array of phytonutrients that both challenge and nourish the whole body. Learn how to power-up your standard spaghetti with a rainbow of health benefits.

Jesse Haas, CNS, LN – Wellness Minneapolis