Nourish recipes are simple, delicious, cost-effective dishes that use healthy ingredients available at Seward Co-op. Nourish 101 classes showcase these recipes through cooking demonstrations of delicious meals for all skill levels.

Addie DeMery, Seward Co-op

In-person class- Franklin store classroom

$5 – Receive a $5 Seward Co-op gift card at class

What to expect:

The Franklin store is located at 2823 East Franklin Ave. Minneapolis, MN. Our classroom is up the stairs to the north of the customer service desk. It is also accessible via elevator and is mobility-device accessible.

Attendees will have the opportunity to assist the instructor and taste the recipe in this class. This recipe contains wheat, meat and dairy.