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Popcorn with the logo for Midwest Food Connection in the top corner

Maple Sumac Popcorn

Learn to make maple sumac popcorn with this recipe from Midwest Food Connection, a local program that brings food education to kids through hands-on activities, encouraging them to get excited about connecting with food and how it can nourish our bodies and communities.

Quick Pickles

Learn to make quick pickles with this recipe from Midwest Food Connection, a local program that brings food education to kids through hands-on activities, encouraging them to get excited about connecting with food and how it can nourish our bodies and communities.

A child planting seeds in a classroom with the Midwest Food Connection logo in the top corner

Making Seed Balls

Learn to make seed balls with this activity from Midwest Food Connection, a local program that brings food education to kids through hands-on activities, encouraging them to get excited about connecting with food and how it can nourish our bodies and communities.

Tracing Apples Through the Food System

Where do your apples come from? Learn how some apples reach Seward Co-op with this handy guide from Midwest Food Connection, a local program that brings food education to kids through hands-on activities, encouraging them to get excited about connecting with food and how it can nourish our bodies and communities.

Microgreens! Kids Cooking Classes – Walking Tacos

July 20 @ 11:00 am - 12:00 pm

Kids ages 8-12 and their parent/guardian are invited to learn how to prepare simple, tasty meals using new and familiar ingredients found at Seward Co-op.

Friendship store | $5/free for kids

Yogi Echinacea Tea Recall

Yogi Tea is recalling its Echinacea tea. The source of the Echinacea ingredient used in its Echinacea Immune Support tea may not meet the Yogi Tea’s quality standards. Seward Co-op may have sold this at both stores between December 30, 2023 and today. Recalled product was removed from shelves and back stock. If you purchased…

A graphic advertising the Wellness Wednesday sale

Wellness Wednesday

May 22

Wellness Wednesday is here! Receive 10% off all supplements and personal care products, including regular and sale-priced items. Discounted items include thoughtfully-sourced skin and hair care, supplements, vitamins, protein powder, deodorant, toothpaste, menstruation products, and more. Wellness Wednesday discounts are available to owners and non-owners alike and can be combined with owners’ quarterly 10% discount.

Minneapolis Kombucha

Minneapolis Kombucha Minneapolis, MN CSA Type: Fruit Drop Locations: South Minneapolis and Direct Josh Bruns harvests a wide variety of fruit in Minneapolis and delivers by bike. His offerings include unique items such as native plum saplings, serviceberries, pure cherry juice, catnip, currents, plums, and Aronia berries. Josh is obsessed with mulch, decomposing by way…

A person looking at a cheese wheel with text reading "Sustain local cheesemaking traditions"

Caves of Faribault®

Learn About Caves of Faribault® Faribault Dairy Company—now called Caves of Faribault®—was founded in 2001 in the St. Peter’s sandstone caves of Faribault, Minn., about an hour south of the Twin Cities. Since the 1930s, the manmade caves have been used to age cheese, beginning with cheesemaker Felix Frederiksen, who took advantage of the temperature…