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A drawing of a farm worker with text reading "farmworkers feed the world" and "March 25-31"

National Farmworker Awareness Week

We are proud to once again support Student Action for Farmworkers in their annual organization of National Farmworker Awareness Week, a week of action for community members to honor farmworkers’ important contributions and to raise awareness about the issues they face.

A graphic reading "Women's History Month"

Celebrating Women’s History Month with Wellness

March is Women’s History Month, and at Seward Co-op we celebrate women and all of those whose contributions, innovations, and creativity make our world a better, more equitable place. At our community-owned grocery stores, we are proud to showcase many women-led companies on our shelves year-round. Celebrate this Women’s History Month—and every month—with thoughtfully-sourced Wellness…

Fall into Wellness

As the seasons shift, the transition can sometimes be jarring to our immune systems. Kids head back to school and encounter new bugs, routines change as we prepare for cooler weather, and the sudden onset of darkness after we “fall behind” can have an impact on our mental health. In the spirit of easing into…

A photo of a family smiling at one another with purple text that reads "Support Woman-owned Wellness"

True Grace

True Grace is a wellness company rooted in family values and environmental stewardship, with nutritional supplements that care for both people and the planet.

A person showing off the newly remodeled Bulk department

Take a Bite Out of Bulk

Back in 1972, when Seward Co-op was spelled “Seward Cooop,” the shelves were mostly lined with bulk pantry staples: containers full of items like dill seeds, white pepper, and turmeric. Today, more than 50 years later, Bulk is just one of many departments at the co-op, but still operates on the same principles: only buy…

The owner of Sola's Butters with text overlay reading "Support local, Black-owned businesses"

Sola’s Butters

Learn about Sola’s Butters Abisola J-Peterson began Sola’s Butters in 2016 to offer a natural remedy to soothe dry skin and eczema. Abisola had developed the product by looking back on her childhood in Nigeria, where her mother used indigenous ingredients like raw shea butter for skincare. After perfecting her formula, what was first developed…

A graphic advertising the Wellness Wednesday sale

Wellness Wednesday at Seward Co-op

Wellness Wednesday is here! On the fourth Wednesday of every month, receive 10% off supplements and personal care products, including regular and sale priced items. Discounted items include skin and hair care, supplements, vitamins, protein powder, deodorant, toothpaste, menstruation products, among others. Wellness Wednesday discounts are available to owners and non-owners alike, and can be…

Black History Month banner

Honor Black History with Seward Co-op

Sustain Black-Owned Businesses at Seward Co-op Celebrate Black and African-American-owned businesses year-round! We are honored to stock our stores with a multitude of food and personal care products that sustain inclusively-owned businesses. Our Ends Statement is rooted in equitable economic relationships, positive environmental impacts, and inclusive, socially responsible practices. Although we know that alone we…

Happy Retirement, and Thank You, Liz

For the last twenty-two years, Liz Liddiard Wozniak (she/her) has served as Seward Co-op’s Human Resources Manager. Over the past two decades, she has watched–and had a hand in—the growth of our co-op and the communities it now serves. Join us in learning more about Liz, her time at Seward Co-op, and the legacy she’s…