East African Cooking
April 1, 2025 @ 6:00 pm - 7:30 pm
Join chef Shegitu Kebebe to learn how to make delicious and healthy Eritrean, Ethiopian, and Somali dishes.
Franklin store | $15 / $10 for Seward Co-op owners
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Microgreens Kids Class: Cascarones – A Smashing Mexican Easter Tradition!
April 19, 2025 @ 11:00 am - 12:00 pm
Learn about the Mexican tradition of making and enjoying cascarones- decorated, confetti-filled eggs used for Easter celebrations. This is a family-friendly, hands-on event.
Franklin store | $5 / free for kids
Boosting Winter Wellness
Getting sick is no fun, especially during the cold winter months. Visit Seward Co-op’s Wellness department for products that may help boost your health and immunity during this—or any—time of year. *Seward Co-op cannot diagnose illness or prescribe specific treatments. This blog should not be used as a substitute for medical advice. Consult your doctor…
Clover Meadow Cheese
Learn About Clover Meadow Cheese Clover Meadow Cheese grew from a twofold dream: to run a successful, small-scale family farm and to produce high quality artisanal cheese. Through David and Ida Brown’s nearly three decades of farming, they’ve worked across many areas of the supply chain, from milking cows and selling to dairy co-ops, to…
RW Knudsen Just Pomegranate Juice Recall
RW Knudsen is recalling some of their 32 oz. Just Pomegranate Juice bottles because they did not meet their internal quality specifications. This recall does not represent a food safety issue. No other RW Knudsen products are affected by this recall. Seward Co-op may have sold this product at both stores from January 2, 2025…
Championing Black Voices in MN – Honoring the Minnesota Spokesman-Recorder
February 20, 2025 @ 4:30 pm - 5:30 pm
Join us in welcoming James L. Stroud Jr., historian and author, for a conversation about the Minnesota Spokesman-Recorder, Minnesota’s oldest Black-owned newspaper. Enjoy refreshments and explore the history of the… Read More →
Creamery Sale Announcement
Dear Seward Co-op Community, It’s with much excitement that Seward Co-op is able to announce the sale of the “Creamery building” to North American Traditional Indigenous Food Systems (NATIFS), the nonprofit founded by James Beard Award-winning chef Sean Sherman. The new facility, named NATIFS Wóyute Thipi (Wóyute Thipi meaning “food building” in Dakota), will serve…
Wellness Wednesday
January 22, 2025
Wellness Wednesday is here! Receive 10% off all supplements and personal care products, including regular and sale-priced items. Discounted items include thoughtfully-sourced skin and hair care, supplements, vitamins, protein powder,… Read More →
Take a Bite out of Citrus Season
Minnesota winters are tough, but there’s always a spot of sunshine to anticipate: citrus season! The colder winter months are ideal for citrus fruits to ripen to their sweetest, so that’s why you’ll see the Produce departments filled with a rainbow of citrus during this time of year. Stop by Seward Co-op for a wide…
New Year, No Hangover
Raise your glass without raising you blood alcohol content this New Year and holiday season! Whether you’re looking to moderate and swap in an NA cocktail or beer, going fully sober, or seeking a relaxing sip without the booze, Seward Co-op has ideas in mind just for you.