Join us on Tuesday, October 22, at the Annual Co-op Owners Meeting as we recognize and understand the vital role of Hmong American farmers and Hmong culture in our local…  Read More →

Make a delicious bowl of Soba noodles with Koshiki Yonemura and Benjamin Smith from Tanpopo Studio! Have you made Japanese Dashi stock before? Let’s learn to make dashi stock from…  Read More →

Before casting your vote in this year’s board of directors election, please join us at a Candidate Forum!

Learn soap making from one of Seward Co-op’s most popular soap vendors! In this demonstration class, students will be shown soap making using the cold process method. Each student receives…  Read More →

Join Jesse Haas, functional nutritionist and founder of Wellness Minneapolis, to get some practical strategies for meal planning that will make feeding your family – big and small – a…  Read More →

The Promise of Food Co-ops in the Age of Grocery Giants

You are what you eat. Learn about foods that impact your anxiety, depression, stress, and inflammation as well as principles for healthier eating using a lecture format. Take control of…  Read More →

Make a variety of delicious plant-based dishes with plenty of hidden veggies at this family-friendly event!

Learn to make popular Nepalese dumplings called momos!