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Wellness Wednesday

October 23, 2024

Wellness Wednesday is here! Receive 10% off all supplements and personal care products, including regular and sale-priced items. Discounted items include thoughtfully-sourced skin and hair care, supplements, vitamins, protein powder,…  Read More

Indigenous Foods Class Series – Squash Bread

November 7, 2024 @ 6:00 pm - 7:00 pm

Join Vanessa in making an autumn Squash Bread using Seminole squash, a sweet and bright flavored squash, along with maple and coconut sugar.

Virtual class | Free

Indigenous Foods Class Series – Rosehip Syrup

November 15, 2024 @ 6:00 pm - 7:00 pm

In this class, Two Sisters Herbals founders Francesca and Jessica will show how to make a syrup using rosehips, the seed-filled bulbs that grow at the base of the blossom of a wild rose.

Virtual class | Free

Board of Directors September Meeting

August 28, 2024 @ 8:00 am - 5:00 pm

Meetings of Seward Co-op’s Board of Directors are open to any co-op owner. This board meeting is virtual and will be held Tuesday, September 24. To indicate your intention to…  Read More

Salsa Sampler!

September 28, 2024 @ 11:00 am - 2:00 pm

Stop by the Friendship store on Saturday, August 10 between 11:00 a.m. and 2:00 p.m.to sample a variety of different salsas from Community Foods producers Snappy Dog Salsa, Double Take, and Chip Magnet! We’ll be demoing a variety of flavors to try so you can find your new favorite. 

Friendship store | Free

All About Mushroom Supplements- Immune Support & More with Host Defense

October 30, 2024 @ 6:00 pm - 7:00 pm

Host Defense specializes in mushroom mycelium-based supplements to support natural immunity and whole body wellness. Come learn about all of the benefits of beneficial mushrooms and enjoy 10% off your purchase for Wellness Wednesday!

Friendship store | $5/Free for Seward co-op owners

Finding Your Balance- DIY Aromatherapy with Pranarom

October 17, 2024 @ 6:00 pm - 7:00 pm

Create your own balancing blend with organic essential oils. Hosted by Pranarōm’s National Educator, Liza Docken will share the benefits and supportive elements that many of the most popular oils provide.

Friendship store |$10/$5 for Seward Co-op Owners

Seasonal Skincare with evanhealy

September 25, 2024 @ 6:00 pm - 7:00 pm

Learn how to best care for your specific skin type during the cold, dry winter months with evanhealy, a holistic skin care line created to support long-term skin health and radiance.

Franklin store | $10/$5 for Seward Co-op owners

Nixta Tortilleria Cooking Class

September 23, 2024 @ 6:00 pm - 7:30 pm

Join Nixta Tortillaria to learn about the agricultural significance of heirloom corn and the ancient process of nixtamalization. Learn and taste an amaizeing recipe using Nixta tortillas!

Friendship store| $10/$5 for Seward Co-op Owners