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Talking About Death Won’t Kill You: A Facilitated Conversation

October 13, 2023 @ 6:00 pm - 8:00 pm

A facilitated conversation lively to get clear on what you want and don’t want at the end of your life. Expect lively discussions, laughter, and support, as we discuss this important topic!
Friendship store | $5/free for Seward Co-op owners

Microgreens for Latinx Heritage Month – Aguas Frescas

September 23, 2023 @ 11:00 am - 12:00 pm

Kids ages 8-12 and their parent/guardian are invited to join Natalia Mendez to learn about Latinx history and culture while making agua de Jamaica and agua de sandia.

In-person class | Friendship store | $5/free for kids

Intro to Edibles

September 28, 2023 @ 6:00 pm - 7:30 pm

Join Seward Co-op Friendship wellness department manager Diane McCarthy and founder of Cannesota Nate Milstein to de-mystify the variety of edibles, oils, and more that can be found at Seward Co-op.

Friendship store | $5/free for Seward Co-op Owners

Savor Summer with Foods on a Stick

The Minnesota State Fair is coming up at the end of August, and it reminds us how fun it is to play with our food. From cotton candy to walleye fritters, pork chops to pickles, fair food is tastier when it’s on a stick. But the fair doesn’t have to be the only place you…

A green tree

Kozy Shack Rice Pudding Recall

Kozy Shack Enterprises, LLC is initiating a voluntary market withdrawal of multiple lots of Kozy Shack® Rice Pudding products because the product consistency and texture do not meet their quality standards. This recall does not represent a food safety issue. No other Kozy Shack products are affected by this recall. Seward Co-op may have sold…

Where Does the Money Go?

We’ve all heard stories about big-box stores making huge profits. A recent survey of U.S. shoppers shows many believe that grocery retailers are raking in about 35% profit. The reality for many grocers—including co-ops— is that profit tends to be around 2- 3%. That means after all expenses are paid, about 2-3% of the money…

Latinx Heritage Month – Corn Tortillas and More

September 21, 2023 @ 6:00 pm - 7:30 pm

Join us for a celebration of Latinx history, culture, and tasty food that can be vegetarian or vegan.

In-person class | Friendship store | $5/free for Seward Co-op owners

A person arranging cans of food on a shelf

Everyday Deals

Even before inflation was in the news and on many peoples’ minds, Seward Co-op strived to provide options for many of us who are budget-conscious. From adding more generic-label and lower-cost organic products, to owner perks, to the Nourish program, we have cost-effective options at Seward Co-op stores.

A person standing in an agricultural field with text overlay that reads "Cultivate a robust local food economy"

Jacob Daniel Farms

Learn About Jacob Daniel Farms Jacob Daniel has always been an outdoorsy person, and working as a mechanical engineer full-time didn’t come with as much nature as he prefers. So in 2017, he joined the farm incubator program at Big River Farms at Maine on St. Croix, Minn. “I didn’t know anything about farming [back…

A close up of a charcuterie board with goat cheese

Celebrate National Goat Cheese Month

August is here, and along with welcoming the thick of summer, we’re celebrating National Goat Cheese Month! Why August? According to the American Goat Federation, August can be an especially notable month for goat cheese due to the wide variety of food choices available to goats this time of year. Access to summer’s bounty can…