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Seward Co-op Annual Owner Meeting – Reconnecting in Community

October 24, 2023 @ 6:00 pm - 7:30 pm

After three years of virtual Annual Meetings, we are excited to reconnect as a community in-person at U of M Coffman Union Great Hall! Join us for a chili dinner with all the fixin’s (vegetarian, vegan, and made without gluten options available) made by Seward Co-op staff and featuring Community Foods producers.

Mingle and taste your way through a Community Foods fair while enjoying live jazz music from Charmin Michelle .

We’ll also announce the results of our Board of Directors election and 2024 SEED grant recipients and give another warm welcome to Ray as Seward Co-op’s new General Manager.

Registration is $5. Please RSVP via the Eventbrite link, below.

Childcare, interpretation services, and streaming will be available. More information can be found here.

Talking About Death Won’t Kill You: A Facilitated Conversation

October 13, 2023 @ 6:00 pm - 8:00 pm

Jeanne Bain returns with this popular workshop. This facilitated conversation will use sharing and experiential exercises to get clear on what you want and don’t want at the end of your life. Expect lively discussions, laughter, and support, as we discuss this important topic!
Friendship store
$5/free for Seward Co-op owners
Jeanne Bain, M.A.; End of Life specialist, trainer and consultant


What to expect: The Friendship store is located at 317 E. 38th St. Minneapolis, MN. The classroom is in the northeast corner of the store, past the general seating area. It is mobility-device accessible.

Microgreens for Latinx Heritage Month – Aguas Frescas

September 23, 2023 @ 11:00 am - 12:00 pm

Kids ages 8-12 and their parent/guardian are invited to join Natalia Mendez (they/them) to learn about Latinx history and culture while making agua de Jamaica (a tart drink made from hibiscus flower) and agua de sandia (watermelon water).

Friendship store classroom
$5/free for kids
Natalia Mendez, Seward Co-op

What to expect: The Friendship store is located at 317 E. 38th St. Minneapolis, MN. The classroom is in the northeast corner of the store, past the general seating area. It is mobility-device accessible.

Intro to Edibles

September 28, 2023 @ 6:00 pm - 7:30 pm

Are you new to the world of hemp-derived edibles? In this class, Seward Co-op Friendship wellness department manager Diane McCarthy will join Nate Milstein, founder of Cannesota, to de-mystify the variety of edibles, oils, and more that can be found at Seward Co-op. Learn the differences between CBD and THC and the health benefits of hemp-derived products. You’ll have an opportunity to ask questions and learn how to choose which products are right for you.
This is a 21+ class – instructors will be checking IDs at the start of class.

$5/free for Seward Co-op Owners
Diane McCarthy, Seward Co-op
Nate Milstein, Cannesota

NOTE- Space is limited for this class. Please plan to attend if you register. If you need to cancel your registration, you can do so through Eventbrite by clicking “Contact the organizer” .
The Friendship store is located at 317 E. 38th St. Minneapolis, MN. The classroom is in the northeast corner of the store, past the general seating area. It is mobility-device accessible.

These statements have not been evaluated by the Federal Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Please consult your health care professional about potential interactions or other possible complications before using any product.

Latinx Heritage Month – Corn Tortillas and More

September 21, 2023 @ 6:00 pm - 7:30 pm

Join us for a celebration of Latinx history, culture, and tasty food that can be vegetarian or vegan. We’ll learn about the history of tortillas while making scratch-made quesadillas and roasted jalapeño salsa.

Friendship store classroom
$5/free for Seward Co-op owners
Natalia Mendez, Seward Co-op

What to expect: The Friendship store is located at 317 E. 38th St. Minneapolis, MN. The classroom is in the northeast corner of the store, past the general seating area. It is mobility-device accessible.