Meetings of Seward Co-op’s Board of Directors are open to any co-op owner. This board meeting is virtual and will be held Tuesday, March 25. To indicate your intention to… Read More →
Whether you’re curious or are a seasoned edibles user, come learn about the importance of balancing use to keep your nervous system working optimally.
Learn about all of the benefits of beneficial mushrooms with Host Defense. Try free samples and and enjoy 10% off your purchase for Wellness Wednesday!
Franklin store | $10/$5 for Seward co-op owners
Join us in the Franklin store community seating area for a meet and greet with Sean Sherman, James Beard Award-winning chef and Founder and Executive Director of NATIFS. Learn how you can help support NATIFS in expanding their mission in the community and continuing their work to decolonize cuisine and revitalize Native foodways in the Twin Cities and beyond.
Franklin store | Free
The Bulk department has been a staple of Seward Co-op’s identity since it was founded in 1972. While the co-op has expanded greatly over the decades to include more grocery and fresh items, the Bulk department is still a prime example of cooperative values in action: taking just what you need and doing so as…
Dear Seward Co-op Community, We know that there may be fear and uncertainty for some within our co-op community due to federal policy changes. Recent executive orders have the real potential to impact people based on their immigration status, gender identity, sexual orientation, race, disability, and other marginalized identities. We acknowledge the significance this may…
Jack and the Green Sprouts has recalled lot number 687 of their alfalfa sprouts after a safety test on the product discovered the presence of Listeria monocytogenes. Listeria monocytogenes is an organism which can cause serious and sometimes fatal infections in young children, elderly people, and others with weakened immune systems. No other Jack and…
Treat yourself on Valentine’s Day with this easy-to-make strawberry dessert. If you have an allergy, you can always skip the nut butter portion of the recipe and go right to the chocolate. You’ll need: Strawberries Your favorite peanut (or other nut) butter A bar of white chocolate Your favorite bar of milk or dark chocolate…
February is Black History Month, a time to honor, celebrate, and recognize the contributions of Black and African Americans nationally and within our communities. We strive to celebrate Black history past and present at Seward Co-op, and this Black History Month, we wanted to highlight a community partner: Minnesota Spokesman-Recorder (MSR). In August of 2024,…
Learn About Blooming Prairie Founded in 2016, Blooming Prairie Natural Beef is located in Blooming Prairie, Minn. A year into their operations, they began offering 100% grass-fed beef, which Seward Co-op has been carrying since. Blooming Prairie keeps sustainability top of mind. Owning their own processing facility in Geneva, Minn., they are able to more…
