Learn soap making from one of Seward Co-op’s most popular soap vendors! In this demonstration class, students will be shown soap making using the cold process method. Each student receives… Read More →
Join Jesse Haas, functional nutritionist and founder of Wellness Minneapolis, to get some practical strategies for meal planning that will make feeding your family – big and small – a… Read More →
The Promise of Food Co-ops in the Age of Grocery Giants
You are what you eat. Learn about foods that impact your anxiety, depression, stress, and inflammation as well as principles for healthier eating using a lecture format. Take control of… Read More →
Make a variety of delicious plant-based dishes with plenty of hidden veggies at this family-friendly event!
Learn to make popular Nepalese dumplings called momos!
This year on Oct. 14, Indigenous Peoples’ Day, we will feature foods from the James Beard award-winning cookbook The Sioux Chef’s Indigenous Kitchen, written by Sean Sherman and Beth Dooley,… Read More →
At Seward Co-op, we are committed to a culture of inclusion where everyone feels welcome, respected and celebrated. As part of this commitment, we are asking staff, owners and customers… Read More →
Concern for Community is a Co-op Principle, Sustaining a Healthy Community is Our Mission Our community and our nation are facing crises of opioid use and homelessness and they’re showing… Read More →
Seward Co-op’s production kitchen is cooking up Fall favorites. Here are some highlights of what you’ll find in our stores: •Lentil, Squash, and Parsnip Salad (vegan & made without gluten)… Read More →
