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Note: Your order will be packed in our standard grocery bags. Minneapolis ordinance requires a $.05 per bag fee (This fee will be waived during the COVID-19 outbreak). A $3 fee will be added to your order for items that require a reusable thermal insulated bag. A $6 service fee will be added to all orders. An additional fee of $7.50 will be added to delivery orders. We are unable to accept gift cards or coupons for online orders. Please order carefully and verify your item quantities at checkout.  Items sold by weight will be fulfilled to the amount requested as closely as possible while also keeping whole units intact (for example, four whole apples may weigh slightly more or less than one pound).  We do not have the ability to change orders that have been submitted. Returns are limited to product quality issues.

Deli

Product Size Price Quantity

Baba’s Food Baba Ganoush

10 oz
$5.69
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Baba’s Food Garlic & Onion Hummus

10 oz
$3.99
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Baba’s Food Mediterranean Salsa Hummus

10 oz
$3.99
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Baba’s Food Olive Hummus

10 oz
$3.99
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Baba’s Food Roasted Red Hummus

10 oz
$3.99
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Baba’s Food Traditional Hummus

10 oz
$3.99
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Baba’s Food Za’atar Hummus

10 oz
$3.99
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Bitchin Chipotle Dip

8 oz
$5.99
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Bitchin Cilantro Chili Sauce

8 oz
$5.99
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Bitchin Original Dip

8 oz
$5.99
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Darista Moroccan Carrot Hummus

8 oz
$6.79
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Darista Sweet Potato Coconut Curry Hummus

8 oz
$6.79
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Darista Za’atar Traditional Hummus

8 oz
$6.79
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Earthgrown Organic Organic Guacamole

10 Oz
$7.99
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Earthgrown Spicy Guacamole

10 Oz
$6.49
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Gardens of Salonica Biaz Bean Salad

8 oz
$4.49
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Gardens of Salonica Melitzana Eggplant Dip

8 oz
$4.99
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Gardens of Salonica Skordalia Garlic Dip

8 oz
$4.49
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Gardens of Salonica Spinach Feta Boughatsa

6 oz
$4.29
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Gardens of Salonica Tyro Feta Dip

8 oz
$4.49
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Gardens of Salonica Tzatziki Dip

8 oz
$4.99
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Gardens of Salonica Yigandes Beans

8 oz
$5.99
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Sale!

Hope Foods Organic Mild Green Guacamole

8 oz
$5.29 $3.50
Sale ends 2/2
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Sale!

Hope Foods Organic Mild Guacamole

15 oz
$7.99 $6.99
Sale ends 2/2
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Sale!

Hope Foods Organic Original Hummus

8 oz
$4.49 $3.50
Sale ends 2/2
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Sale!

Hope Foods Organic Thai Curry Coconut Hummus

8 oz
$4.49 $3.50
Sale ends 2/2
Add to cart

Mother Raw Vegan Queso Dip

8.8 oz
$5.79
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Seward Co-op Balsamic Roasted Beets

Per Pound
$8.99
lb
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Seward Co-op BBQ Chicken Sandwich

7 oz
$5.99
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Seward Co-op Beef Bone Broth

Per Pound
$3.99
lb
Add to cart

Seward Co-op Beyayentu Chicken Ethiopian Platter

Each (price approx.)
$8.16You are ordering units, but this item is sold by the pound. The price per pound is $7.49 and the average weight for one item is 1.09 lbs., therefore, the approximate price for one item is $8.16. Please order the number of items you would like to receive. Your final price will be calculated based on the total weight of the actual items fulfilled.
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Seward Co-op Beyayentu Vegetable Ethiopian Platter

Each (price approx.)
$7.49You are ordering units, but this item is sold by the pound. The price per pound is $7.49 and the average weight for one item is 1.00 lbs., therefore, the approximate price for one item is $7.49. Please order the number of items you would like to receive. Your final price will be calculated based on the total weight of the actual items fulfilled.
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Seward Co-op Black Bean & Cheese Verde Frozen Entrée

22.5 oz
$12.99
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Seward Co-op Caesar Salad

6.5 oz
$5.99
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Seward Co-op Chicken Bone Broth

Each (price approx.)
$7.15You are ordering units, but this item is sold by the pound. The price per pound is $3.49 and the average weight for one item is 2.05 lbs., therefore, the approximate price for one item is $7.15. Please order the number of items you would like to receive. Your final price will be calculated based on the total weight of the actual items fulfilled.
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Seward Co-op Chicken Pot Pie

13 oz
$8.49
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Seward Co-op Chicken Waldorf Salad

Per Pound
$11.99
lb
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Seward Co-op Chicken Wild Rice Soup

Per Pound
$6.99
lb
Add to cart

Seward Co-op Classic Tuna Croissant Sandwich

7 Oz
$7.99
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Seward Co-op Classic Tuna Salad

Each (price approx.)
$3.90You are ordering units, but this item is sold by the pound. The price per pound is $9.99 and the average weight for one item is 0.39 lbs., therefore, the approximate price for one item is $3.90. Please order the number of items you would like to receive. Your final price will be calculated based on the total weight of the actual items fulfilled.
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Seward Co-op Coconut Maakhi Dal

Per Pound
$3.99
lb
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Seward Co-op Cold Herbed Rotisserie Chicken

32 oz
$11.99
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Seward Co-op Crunchy Cashew Thai Quinoa

Each (price approx.)
$3.70You are ordering units, but this item is sold by the pound. The price per pound is $9.99 and the average weight for one item is 0.37 lbs., therefore, the approximate price for one item is $3.70. Please order the number of items you would like to receive. Your final price will be calculated based on the total weight of the actual items fulfilled.
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Seward Co-op Curried Cauliflower & Carrots

Per Pound
$10.99
lb
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Seward Co-op Curried Chicken Salad

Each (price approx.)
$5.25You are ordering units, but this item is sold by the pound. The price per pound is $14.99 and the average weight for one item is 0.35 lbs., therefore, the approximate price for one item is $5.25. Please order the number of items you would like to receive. Your final price will be calculated based on the total weight of the actual items fulfilled.
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Seward Co-op Curried Chicken Salad Croissant Sandwich

6.5 Oz
$7.99
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Seward Co-op Curried Tomato Coconut Soup

Per Pound
$5.99
lb
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Seward Co-op Egg Salad

Per Pound
$9.99
lb
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Seward Co-op Egg Salad Croissant Sandwich

7 oz
$7.99
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Seward Co-op Frozen Entrée 4 Cheese Lasagna

20 Oz
$12.99
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Seward Co-op Garden Salad w/Buttermilk Ranch

6 oz
$4.99
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Seward Co-op Garden Salad w/Garlic Tahini

6 oz
$4.99
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Seward Co-op Garlic Lovers Pasta Salad

Each (price approx.)
$3.15You are ordering units, but this item is sold by the pound. The price per pound is $8.99 and the average weight for one item is 0.35 lbs., therefore, the approximate price for one item is $3.15. Please order the number of items you would like to receive. Your final price will be calculated based on the total weight of the actual items fulfilled.
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Seward Co-op Gingery Golden Beet Kale Salad

Each (price approx.)
$4.32You are ordering units, but this item is sold by the pound. The price per pound is $11.99 and the average weight for one item is 0.36 lbs., therefore, the approximate price for one item is $4.32. Please order the number of items you would like to receive. Your final price will be calculated based on the total weight of the actual items fulfilled.
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Seward Co-op Greek Rotini Salad

Each (price approx.)
$3.42You are ordering units, but this item is sold by the pound. The price per pound is $8.99 and the average weight for one item is 0.38 lbs., therefore, the approximate price for one item is $3.42. Please order the number of items you would like to receive. Your final price will be calculated based on the total weight of the actual items fulfilled.
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Seward Co-op Greek Salad

7.5 oz
$5.99
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Seward Co-op Ham & Swiss Sandwich

7 oz
$7.99
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Seward Co-op Hungarian Mushroom & Dill Soup

Per Pound
$6.99
lb
Add to cart

Seward Co-op Lotus Egg Rolls

7 oz
$6.99
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Sale!

Seward Co-op Mock Duck Banh Mi Sandwich

7 Oz
$7.99 $6.99
Sale ends 2/1
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Seward Co-op Mustard Miso Vinaigrette Sweet Potato Salad

Each (price approx.)
$3.00You are ordering units, but this item is sold by the pound. The price per pound is $9.99 and the average weight for one item is 0.30 lbs., therefore, the approximate price for one item is $3.00. Please order the number of items you would like to receive. Your final price will be calculated based on the total weight of the actual items fulfilled.
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Seward Co-op Palirria Stuffed Grape Leaves

Each (price approx.)
$4.58You are ordering units, but this item is sold by the pound. The price per pound is $8.99 and the average weight for one item is 0.51 lbs., therefore, the approximate price for one item is $4.58. Please order the number of items you would like to receive. Your final price will be calculated based on the total weight of the actual items fulfilled.
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Seward Co-op Pico de Gallo

Per Pound
$6.99
lb
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Seward Co-op Pork Banh Mi Sandwich

7 Oz
$7.99
Add to cart

Seward Co-op Quinoa Tabouli

Each (price approx.)
$3.69You are ordering units, but this item is sold by the pound. The price per pound is $8.99 and the average weight for one item is 0.41 lbs., therefore, the approximate price for one item is $3.69. Please order the number of items you would like to receive. Your final price will be calculated based on the total weight of the actual items fulfilled.
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Seward Co-op Rosemary Garlic Chicken

Per Pound
$14.99
lb
Add to cart

Seward Co-op Sesame Kale & Tofu Salad

Per Pound
$9.99
lb
Add to cart

Seward Co-op Shepherd’s Pie, Frozen

21 Oz
$8.99
Add to cart

Seward Co-op Tantalizing Turkey Pesto Sandwich

6.5 Oz
$6.99
Add to cart

Seward Co-op Tempeh Lettuce & Tomato Sandwich

8 Oz
$6.99
Add to cart

Seward Co-op Thali Indian Chicken Platter

Per Pound
$7.49
lb
Add to cart

Seward Co-op Tuna & Shells Salad

Each (price approx.)
$2.37You are ordering units, but this item is sold by the pound. The price per pound is $9.49 and the average weight for one item is 0.25 lbs., therefore, the approximate price for one item is $2.37. Please order the number of items you would like to receive. Your final price will be calculated based on the total weight of the actual items fulfilled.
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Seward Co-op Turkey and Cheese Salad w/Buttermilk Ranch

8 oz
$5.99
Add to cart

Seward Co-op Turkey Gouda & Sprouts Sandwich

9 Oz
$6.99
Add to cart

Seward Co-op Vegetable Wild Rice Pot Pie

13 oz
$8.49
Add to cart

Seward Co-op Vegetarian Pad Thai

Each (price approx.)
$6.65You are ordering units, but this item is sold by the pound. The price per pound is $8.99 and the average weight for one item is 0.74 lbs., therefore, the approximate price for one item is $6.65. Please order the number of items you would like to receive. Your final price will be calculated based on the total weight of the actual items fulfilled.
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Sushi Avenue California Roll

6.53 oz
$6.45
Add to cart

Sushi Avenue Chef Special

6.98 oz
$8.95
Add to cart

Sushi Avenue Spicy Roll

6.53 oz
$7.25
Add to cart

Sushi Avenue Tempura Shrimp Roll

6.53 oz
$8.25
Add to cart

Sushi Avenue Vegetable Roll

6.53 oz
$6.25
Add to cart