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Roderick McCulloch
Roderick McCulloch fills the Designated Employee Director seat on the board. He has worked at Seward Co-op for seven years, and at all three locations. Holding front line positions such as baker and cook as well as filling roles of shift lead, supervisor and managing several departments related to food production, Roderick has seen Seward’s…
Mandu! Korean Dumplings
February 25, 2020 @ 6:00 pm - 8:00 pm
Learn how to make vegan dumplings, both steamed and pan fried. Jessica Toliver, Jess Delicious $25/$20 co-op owners
Nourish 101: Cauliflower Soup
February 11, 2020 @ 6:30 pm - 7:30 pm
Nourish 101 classes feature basic scratch-cooking techniques and recipes that feed a family of four for under $10. We’ll make a warming and delicious cauliflower soup! Jessica Toliver, Jess Delicious $5; Receive a $5 gift card at the class
Perfect Bowl of Tempura Soba
February 6, 2020 @ 6:00 pm - 8:00 pm
Learn to make Japanese dashi stock from scratch and cook soba to make a delicious bowl of Soba noodles with shrimp and vegetable tempura! This tried and tested recipe is from Tanpopo Noodle Shop, a Japanese restaurant that was once located in Lowertown St. Paul. You will be able to recreate flavors from Tanpopo after… Read More →
Gyoza Dumplings
January 28, 2020 @ 6:00 pm - 8:00 pm
Koshiki Yonemura from Tanpopo Studio will share the skill of delicious and savory dumpling-making; mixing, rolling and shaping the dough, stuffing the filing and preparing the homemade ponzu sauce. Locally sourced ground pork is mingled together with Napa cabbage, garlic chives and ginger to make the flavorful fillings. Then these beautifully shaped dumplings are pan-fried… Read More →
Shades of Green: After-Death Options in the Metro
January 15, 2020 @ 6:00 pm - 7:30 pm
Learn about green burials and other earth-friendly options for your body after death. This class will empower you to choose the right plan for you so you can live fully into a new year. Presented by Funeral Consumers Alliance of Minnesota This class is free but space is limited; please register in advance if you… Read More →
Sewing Sustainably: Produce Bags with An Upcycled Closet
January 23, 2020 @ 6:30 pm
Students will create two reusable produce bags out of sustainably sourced and second hand materials. Students will learn the basics of sewing to structure their bags and feel empowered to make their own reusable bags for themselves, or as great gifts for friends and family! No experience needed, all levels welcome! All supplies will be… Read More →
Making Winter Medicines
December 1, 2019 @ 1:00 pm - 4:00 pm
In this workshop participants will learn the basics about making herbal syrups, infused vinegars and tinctures. Participants will make and take home Elderberry Syrup, Fire Cider, and Echinacea Tincture. Students take home medicines. Monarda Thrasher, WildFarmacy Project $45/$40 co-op owners
Opioid overdose prevention – Narcan Training with Valhalla Place
December 14, 2019 @ 10:30 am - 12:00 pm
Valhalla Place is a premier provider of addiction and mental health services in the Twin Cities. In this class presented by Stephanie Devich and Seward Co-op you will learn about local opioid trends, high risks of overdose, signs of sedation versus overdose, and how to administer the lifesaving drug Narcan in an opioid overdose situation.… Read More →