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Amy’s Gluten Free Bean and Cheese Burrito Recall

Out of an abundance of caution, Amy’s is voluntarily recalling their Gluten Free Bean and Cheese Burrito due to the potential presence of plastic. Only the below lot numbers and best by dates are affected. No other Amy’s products are affected by this recall. Seward Co-op may have sold this product at both stores from…

A photo of Ray Williams sitting on a filing cabinet in his office with text overlay reading "Black History Month"

Centering Cooperation During Black History Month

The history of the cooperative movement is deeply tied to the Black and African American community. Before our society became capitalistic, cooperation and cooperative economics offered a system within which people could live and work successfully, driving change within communities through shared participation and a shared investment in outcomes. Throughout history, cooperative economics have provided…

A person working with cheese with text overlay that reads "Support small, local cheesemakers"

LaClare Creamery

Learn About LaClare Creamery LaClare Creamery is a family-run farm in Wisconsin that only sources milk from local goat farmers within a 15 mile radius from the creamery. Named for founders Larry and Clara Hedrich, who started what would become LaClare Creamery with just two goats in the late 70s, this small-scale Community Foods producer is…

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Celebrate Valentine’s Day with Seward Co-op

Valentine’s Day is almost here, and with Seward Co-op, it won’t be *heart* to find great deals on food, gifts, and more. Whether you celebrate with a special someone, a group of friends, or treat yourself to a day of love and care, Seward Co-op is ready to help—especially with some great options from Community…

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Score a Touchdown with Deals this Game Day

Kick off your game day celebrations with super sales across Seward Co-op. When it comes to savings on snacks, sides, wings, and things, we’ve got our eye on the ball. Get the rundown on deals across departments, and make your Feb. 11 game plan. *Not all pictured items are on sale. Check the Specials page…

A photo of people standing in a field in a line with text overlay that reads "Support small, sustainable wellness businesses"

Wild Carrot Herbals

Learn About Wild Carrot Herbals For over two decades, Wild Carrot Herbals has been handcrafting plant-based skincare from a small town in the mountainous northeast of Oregon. Built on the strength of founder Jody Berry’s studies in organic farming and her passion for medicinal herbs, Wild Carrot Herbals is named for the wild carrot plant,…

A graphic including a photo of people from the Cultural Wellness Center, a rendering of their future world headquarters, Dreamland on 38th Street, and text that reads "Black History Month"

Re-energizing a Historic Black Corridor

February is Black History Month, a time to celebrate the past and present achievements of Black and African American people. It’s a time when we also acknowledge the struggle they have and continue to face in the effort to gain full citizenship, both nominally and in practice. This February, Seward Co-op’s SEED Recipient is the…

Four illustrations of significant Black figures in food history with text reading "Celebrating Black History"

Honoring Historic Black Innovators in the Food World

The culture and production of food in the United States has been deeply molded by the ideas and innovations of Black people. The first racially integrated café in Minneapolis—Dreamland Café—was founded by Anthony B. Cassius, a refugee from the Tulsa riots, just a block from the Seward Co-op Friendship store; the site is home to…

A collage of two photos of non-alcoholic drinks

Dry January Drinks or Anytime N/A Sips

For many, January brings opportunities for resets in our habits. Whether we’re committing to eating less meat throughout the week or increasing our gym frequency, many of us are considering ways to be kinder to our minds and bodies at the beginning of the new year. Many people kick off the new year by participating…

A child holding a pinecone bird feeder

Pinecone Bird Feeders from Bulk

Make a simple bird feeder with a scavenged pinecone and bird-friendly items from the Bulk department. You’ll need: 1 large pinecone 3-4 tbsp non-salted natural peanut butter Non-salted, unroasted peanuts, crushed into small pieces Dried cranberries String Using a butter knife, coat the pinecone with peanut butter. Sprinkle with peanuts and cranberries. Tie a long…