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Blog
Food Preservation 101: Freezing
Come September, Minnesotans don’t usually like to talk about freezing — unless we’re talking about thawing brats or making ice for another cool beverage in the back yard. But late… Read More →
Food Preservation 101: Drying
Drying is one of the oldest methods of preserving food. To avoid insect contamination, moisture reabsorption, and ultimately food spoilage, the moisture content should be between five and 25 percent… Read More →
Fall Harvest Snacks and Make-Ahead Meals
Getting dinner on the table and lunches packed can be stressful as the back-to-school tensions and schedules resume. Soon, you may find yourself longing for the easy, breezy days of… Read More →
Produce At Its Peak: Local At Its Peak
Peak harvest time is upon us! Midwest farmers are toiling in the fields from dawn to dusk and we are reaping the fruits of their labor with fresh, local produce… Read More →
Food Preservation 101: Canning
Once the domain of grandmothers, canning as a means of preserving the harvest has been making a huge comeback. If you enjoy eating in season, this is the way to… Read More →
Midwest Food Connection Celebrates 20th Anniversary
Midwest Food Connection (MFC) is Seward Co-op’s presence in local elementary schools (alongside four other Twin Cities food co-ops). A small staff of talented educators visits classrooms to provide a… Read More →
Produce At Its Peak: Local At Its Peak
Peak harvest time is upon us! Midwest farmers are toiling in the fields from dawn to dusk and we are reaping the fruits of their labor with fresh, local produce… Read More →
Healthy Lunch Box Sampler
Saturday, September 3 noon–3 p.m.Franklin and Friendship stores Go beyond PB & J and kick the school year off right. Stop in on Saturday, September 3 for some new ideas,… Read More →
Watermelon Salad Recipe: a Jason Show Favorite!
Last week, Stormi, Friendship store Demo Specialist appeared on Fox 9’s The Jason Show! She shared some fun snacks to create using watermelon–the watermelon salad recipe was a hit! Did… Read More →
August is P6 Month!
August is P6 Month, and Seward Co-op will be celebrating every week! P6 producers will be sampling and we’ll have Seward gift card raffles every weekend in both stores, so… Read More →