Rudi’s Organic 100% Whole Wheat Bread
22 oz
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Hain Sea Salt
21 oz
Hain Iodized Sea Salt
21 oz
Women in Our Local Food Economy
Celebrate our vibrant local food economy with as we recognize a few of the many women owned Community Foods producers!
Meditative Yoga: Winter Nourish Series with Samadhi Yoga
February 15, 2020 @ 10:30 am - 11:30 am
Samadhi Yoga’s mission is to provide quality yoga classes and education with inclusion and diversity at their core. Their classes and styles honor the roots of yoga while focusing on accessibility, and their staff are diverse and representative of the Seward and South Minneapolis community. Join Samadhi at the Friendship store classroom for a mellow,… Read More →
Friendship In-Store Music: Theyself
November 17, 2019 @ 11:00 am - 2:00 pm
‘Doc’ Pat Dougherty is an artist and multi-instrumentalist that started writing songs in a borrowed storage closet on the West Bank of Minneapolis. After touring the United States with several DIY bands for a few years, they took a year off and wrote a song a week debuting each new work at residency gig at… Read More →
A Perfect Bowl of Soba
October 24, 2019 @ 6:00 pm - 8:00 pm
Make a delicious bowl of Soba noodles with Koshiki Yonemura and Benjamin Smith from Tanpopo Studio! Have you made Japanese Dashi stock before? Let’s learn to make dashi stock from scratch and cook soba to make a delicious bowl of Soba noodles with Kakiage tempura and mushrooms. This tried and tested recipe is from Tanpopo… Read More →
Practical Meal Planning Strategies for Health (+ Sanity)
October 17, 2019 @ 6:30 pm - 7:30 pm
Join Jesse Haas, functional nutritionist and founder of Wellness Minneapolis, to get some practical strategies for meal planning that will make feeding your family – big and small – a breeze. Participants will take home pantry staples lists, meal planning “hacks,” recipe formulas and sample meal plans. Jesse Haas, CNS $20/$15 co-op owners
Benefits
Staff Discount Employees receive a 15% discount on food, a 25% discount on wellness products, and at the Seward Co-op Creamery Cafe. These discounts extend to your live-in partner and dependents, as well.
Community Foods
Community Foods is a Seward Co-op labeling program featuring producers that best align with our cooperative values and mission to sustain a healthy community. Community Foods purchases are important, everyday investments in a sustainable and equitable food system. Look for Community Foods logos around our stores to support Community Foods producers. Learn About the Makers With…