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Guide to Winter Squash

Not sure what to do with all the gorgeous winter squash in Produce? National Co-op Grocers has compiled descriptions of common varieties, as well as some handy tips for selecting the right squash for you and plenty of delicious squash recipes you’ll love. General selection tips Winter squash are harvested late summer through fall, then…  Read More

Seward-made Sausages

Here at Seward Co-op, we take pride in working directly with local farmers, processing whole carcass animals in-house, and having a large variety of fresh, Seward-made sausages. We work directly with many small local farms that we have had the opportunity to visit and see firsthand how the animals are raised and handled. Check out…  Read More

Marinades Made Simple

Concocting your own grilling marinades from scratch is a lot easier than you may think. Long before conventionally packaged marinades were available, oftentimes people would make them from leftover food scraps to make less-desirable cuts of meats tender, juicy and flavorful. When you make your own marinades, you also have the freedom to tailor them…  Read More

A Cooperative Legacy

The story of cooperation and cooperative economics is not exclusive to European, learn about the legacy of local Black cooperatives.

Produce at its Peak: Hot Peppers

Throughout the year we are able to offer a selection of hot peppers including Jalapenos, Poblanos, Serranoes, Anaheims, and Habaneros. Yet, the world of hot peppers is so much broader and diverse than these five standards. We frequently receive requests for chilies we cannot source until the summer months when our local growers bring in…  Read More

Eat Local Farm Tour 2015

Meet the local producers who bring us fruits, veggies, flowers, and meat throughout the local season by visiting their farms on the 2015 Eat Local Farm Tour! Take the kids, meet friends along the way, or bike to local urban farms near you on Saturday, July 18. The 2015 Farm Guide booklets are available here…  Read More

Board Compensation Proposal

Vote occurred by Seward Co-op owners in 2013

The Seward Co-op Board of Directors is asking our owners to approve a change to board compensation to include a monthly stipend for board members. In keeping with our stated goal of creating equitable economic relationships, the stipend would reflect the value that board members create for our co-op. Owner control, as enacted through the…