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Guide to Winter Squash

Not sure what to do with all the gorgeous winter squash in Produce? National Co-op Grocers has compiled descriptions of common varieties, as well as some handy tips for selecting the right squash for you and plenty of delicious squash recipes you’ll love. General selection tips Winter squash are harvested late summer through fall, then…  Read More

Celebrate the Reopening of 38th Street Bridge

Seward Community Co-op will be a co-sponsor for a special event Aug. 16, 4-8 p.m., to celebrate the reopening of the 38th Street Bridge near the Friendship Store. The hope is that family, friends and neighbors will gather and celebrate the reopening of this cornerstone bridge and to reconnect the neighborhoods and rebuild community divided…  Read More

Call Gov. Dayton and ask him to veto packaging preemption bills

Take Action: call Governor Dayton and ask for his commitment to VETO any packaging preemption bills. Seward Co-op opposes preemption on single-use packaging fees and sustainable to go food containers. We’ve joined a large community of neighbors, local officials, environmental justice activists, public health advocates, businesses, and restaurants to stand together and oppose legislative measures…  Read More

Seward-made Sausages

Here at Seward Co-op, we take pride in working directly with local farmers, processing whole carcass animals in-house, and having a large variety of fresh, Seward-made sausages. We work directly with many small local farms that we have had the opportunity to visit and see firsthand how the animals are raised and handled. Check out…  Read More

Marinades Made Simple

Concocting your own grilling marinades from scratch is a lot easier than you may think. Long before conventionally packaged marinades were available, oftentimes people would make them from leftover food scraps to make less-desirable cuts of meats tender, juicy and flavorful. When you make your own marinades, you also have the freedom to tailor them…  Read More

Seward Co-op Endorses Minneapolis Minimum Wage Ordinance

Seward Co-op’s decision to endorse the Minneapolis $15/hour minimum wage ordinance is rooted in our cooperative goal of creating equitability in the economy. Our Ends Statement says that we will sustain a healthy community with equitable economic relationships. We believe the current minimum wage of $9.50 is insufficient and is not equitable in our community.…  Read More

A Cooperative Legacy

The story of cooperation and cooperative economics is not exclusive to European, learn about the legacy of local Black cooperatives.

Rebbl Drink Recall

On June 7, Rebbl voluntarily recalled drinks from their Elixir beverages line due to sour flavor. Between March 9, 2016 and June 7, 2016, Seward Co-op sold products affected by this recall at both the Franklin and Friendship stores. Impacted product can be identified by the “Best By” date indicated below: • Elixir – Matcha…  Read More

Produce at Its Peak: Brussels Sprouts

For the most part, even a light frost signals the end of the growing season across the north. But for many members of the brassicaceae family (Brussels sprouts, kale, cabbage, collard greens), cooler temperatures trigger a survival response that enables them, to not only survive, but improve with hard frosts. As temperatures plummet, these plants…  Read More