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Food Preservation 101: Canning

Once the domain of grandmothers, canning as a means of preserving the harvest has been making a huge comeback. If you enjoy eating in season, this is the way to enjoy the bounty of the harvest all year long. Just imagine popping open a fresh jar of garden vegetable tomato sauce to pour over your…  Read More

Watermelon Salad Recipe: a Jason Show Favorite!

Last week, Stormi, Friendship store Demo Specialist appeared on Fox 9’s The Jason Show! She shared some fun snacks to create using watermelon–the watermelon salad recipe was a hit! Did you know watermelons are the most consumed melon in the United States and are made up of 92-percent water? Watch Stormi demo five creative ways…  Read More

August is P6 Month!

August is P6 Month, and Seward Co-op will be celebrating every week! P6 producers will be sampling and we’ll have Seward gift card raffles every weekend in both stores, so please, stop by often! The festivities begin Saturday, August 6, from noon–3 p.m.; please join us for the P6 Month Kick-off with a celebration of…  Read More

5 Reasons to Take the Detour to the Franklin Store!

Construction season is upon us in Minnesota, and this year the Seward neighborhood is no exception. In May, the Franklin Avenue Bridge closed and is scheduled to reopen this September. We’ve provided detour routes for bicycles and cars on our website here. We aren’t letting a little construction get us down, and neither should you…  Read More

Produce At Its Peak: Summer Squash

Summer Squash Did you know summer squash is not really a vegetable? The many varieties of summer squash are a type of “pepo”, or hard-walled berry that are harvested while the rind is still tender and edible. Summer squash is in season now and we are carrying at least five varieties (green and gold zucchini,…  Read More

Co-op Creamery Temporarily Closed

We would like to share our plan to relaunch the Seward Co-op Creamery Café. Since we closed the café for evening service last month, we have held multiple listening sessions with staff and owners. These have been very fruitful, and what we’ve heard has helped us shape the plan going forward, which is for a…  Read More

Produce At Its Peak: Summer Squash

Summer Squash Did you know summer squash is not really a vegetable? The many varieties of summer squash are a type of “pepo”, or hard-walled berry that are harvested while the rind is still tender and edible. Summer squash is in season now and we are carrying at least five varieties (green and gold zucchini,…  Read More

Eat Local Farm Tour

On Saturday, July 16, co-op owners and shoppers are invited to travel both within and beyond the city to visit local farms by participating in the annual Eat Local Farm Tour. Twenty-eight sustainable Minnesota producers are on board for this year’s tour, giving attendees the opportunity to experience a diverse mix of small- to large-scale…  Read More

Produce at Its Peak: Stone Fruit

Stone fruit season has begun! When we talk about stone fruit, we are talking about peaches, nectarines, plums, pluots, apricots, and cherries. The name “stone fruit” comes from the stone-like seeds inside. These varieties peak from June-September and the harvest spans warm climate regions. About a month ago we welcomed the first yellow peaches from…  Read More

Produce at Its Peak: Stone Fruit

Stone fruit season has begun! When we talk about stone fruit, we are talking about peaches, nectarines, plums, pluots, apricots, and cherries. The name “stone fruit” comes from the stone-like seeds inside. These varieties peak from June-September and the harvest spans warm climate regions. About a month ago we welcomed the first yellow peaches from…  Read More