This two-part class will introduce the concepts of this ancient healing science and show you how you can start incorporating it into your life and diet for improving your digestive health.
Friendship store | $50/$45 for Seward Co-op owners
Kids ages 8-12 and their parent/guardian are invited to join Natalia Mendez to learn about Latinx history and culture while making agua de Jamaica and agua de sandia.
In-person class | Friendship store | $5/free for kids
Join Seward Co-op Friendship wellness department manager Diane McCarthy and founder of Cannesota Nate Milstein to de-mystify the variety of edibles, oils, and more that can be found at Seward Co-op.
Friendship store | $5/free for Seward Co-op Owners
Join us for a celebration of Latinx history, culture, and tasty food that can be vegetarian or vegan.
In-person class | Friendship store | $5/free for Seward Co-op owners
Co+op Explorers is a kids’ program through National Co+op Grocers (NCG), a business services cooperative for US retail food co-ops, including Seward Co-op. Enjoy some of their activity sheets below, from coloring pages to word searches, mazes, and more! SEE MORE FROM MICROGREENS
Kids ages 8-12 and their parent/guardian are invited to join Chef Jess Toliver to learn how to prepare simple, tasty meals using new and familiar ingredients found at Seward Co-op.
In-person class | Friendship store | $5/free for kids
Kids ages 8-12 and their parent/guardian are invited to join Chef Jess Toliver to learn how to prepare simple, tasty meals using new and familiar ingredients found at Seward Co-op.
In-person class | Friendship store | $5/free for kids
Presented by Zipps Liquors, Fulton Brewing and Seward Community Co-op.
Join us in the classroom at Zipps Liquors for a three part class series celebrating craft and imported beers paired with local + specialty cheeses.
Presented by Zipps Liquors, Fulton Brewing and Seward Community Co-op.
Join us in the classroom at Zipps Liquors for a three part class series celebrating craft and imported beers paired with local + specialty cheeses.
Join us on Thursday, May 4 in the Friendship store classroom for a very special art opening celebrating the work of activist and artist KingDemetrius Pendleton. As we prepare to recognize the three year anniversary of George Floyd’s death, we honor the activists, artists, and journalists who continue fighting for justice, raising awareness, and promoting healing in our communities.
