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Food as Medicine: Your Food and Mood Connection

March 9, 2020 @ 6:00 pm - 8:30 pm

You are what you eat. Learn about foods that impact your anxiety, depression, stress, and inflammation as well as principles for healthier eating using a lecture format. Take control of your health and be able to make food choices to help balance your mood. In this class, you will describe how food affects your mental…  Read More

Franklin In-Store Music: Mark Grim

January 5, 2020 @ 11:00 am - 2:00 pm

“Some songs old, some songs, new. Some songs country, some songs blue”. Mark Grim showcases vocals and guitar music from the 1900’s to the present. Seward Co-op Franklin store dining area

Welcome to our new Board of Directors!

Congratulations to­­ LaDonna Sanders Redmond, Shiranthi Goonathilaka, Jill Krueger, Me’Lea Connelly and Roderick McCulloch! Together with the current members, these individuals are responsible for articulating the vision and goals for Seward Co-op that management pursues and achieves. The 2019 election featured a large pool of highly qualified candidates. Thank you to all who ran and…

Product Commitment

Seward Community Co-op carries a wide variety of products to meet the differing needs of our shoppers. Our dedication to sustaining a healthy community leads us to emphasize the Community Foods: Values Every Day program, which supports producers with at least two of these qualities: Inclusive i.e. people of color, women, LGBTQIA+, disabled and/or veteran…  Read More

A person voting for the board of directors

Prepare to Vote in the 2019 Board of Directors Election

There are four at-large seats open. Three are three-year terms and the fourth seat is a one-year term. The candidate who receives the fourth highest number of votes will serve the one-year term. There is one designated employee director seat open for a one-year term, fulfilling the final year of a vacated seat. Current employees…  Read More

Sales Flyer

Featured Store Specials Featured Owner Specials Oct. 31- Nov. 13 Nov. 14 – Dec. 4

Welcome Winter with Hygge

As the temperatures drop from brisk to frigid, flurries drift into blizzards, and the days grow shorter, it is apparent that winter is here. Minnesota winters can be harsh, but they can also slow us down so we can rejuvenate and take care of ourselves. This time around, we are taking notes from the Danish,…  Read More