UPDATE: Since this article was posted, Isuroon Ethnic Food Shelf received $18,558.25 in SEED donations from Seward shoppers for the month of December 2014. This is a new record for SEED donations at Seward Co-op. Imagine emigrating to a faraway nation. The culture, the alphabet, the weather, and everything you encounter on a daily level…  Read More →

LaDonna Sanders-Redmond, Education and Outreach Coordinator for the Seward Co-op, visited KARE-11 recently with a terrific winter soup recipe: Crock Pot Chicken Gumbo. Gumbo is actually pretty easy to make; it just has a lot of ingredients and a number of steps, so people sometimes get intimidated. Just remember LaDonna’s Important Gumbo Tip: Don’t walk…  Read More →

Riba Foods has issued a voluntary recall on certain Salpica salsa and cheese dip products carried at Seward Co-op. Riba is recalling these items due to an undeclared wheat allergen. People who have an allergy to wheat run the risk of allergic reaction if they consume this product. Salpica product on Seward Co-op shelves are…  Read More →

It has not been truly hot so far this year, and for that I am grateful. Where I grew up in central Kansas, you could count on the mercury hitting 100 by the first week of July and staying that way for two months. We adapted our cooking to fit the season — that is,…  Read More →

A Huffington Post article begins: Is the ancient Indian practice of oil pulling a cure-all or snake oil? A scientifically minded website devoted to debunking internet nonsense says: “Oil pulling is a traditional Ayurveda method of oral care. It involves swishing sesame oil or a similar oil, perhaps mixed with other substances, in the mouth…  Read More →

On March 18, 2014 from 6–8 p.m., Seward Co-op convened a community meeting to discuss the new Friendship Store. The meeting, held at Sabathani Community Center, was designed and facilitated by Yvonne Cheek of Millennium Consulting Group. The community had the opportunity to submit questions to Seward Co-op covering a range of topics. Seward Co-op…  Read More →

In the past five years, Seward Co-op’s ownership has nearly tripled, so it’s not surprising that owners have already invested $674,500 — 27% of our goal — in Seward’s Friendship Store & Franklin Creamery Projects. But in case you didn’t know about Seward’s twin expansion projects or haven’t heard anything recently, here’s a brief recap/update:…  Read More →

Since announcing the project in June, we have spoken with area neighbors, organizations, and businesses to learn more about the community and begin developing partnerships for the future. These conversations have informed the design process. In the past weeks we have been working with our design team and city planning staff to prepare the preliminary…  Read More →

Wheatfield Hill Organics, a fifth-generation family farm located in the rolling hills outside of Durand, Wis., has been supplying Seward Co-op with bins of sweet corn and melons for the past few years. The farmers, Helen and Bob, along with their daughter and her family, tend to their land and crops with the highest environmental…  Read More →

Since our relocation in January 2009, Seward Co-op has had tremendous success. Our growth has put the co-op in a very good position that affords us the opportunity to build for the future and serve more people in our community. Over the past three years, the board, management and staff have had discussions about what…  Read More →