Indigenous Foods Class Series – Bison Meatballs & Wojapi (Virtual class)
November 30, 2023 @ 6:00 pm - 7:30 pm
In this virtual class, Vanessa will be pairing a maple berry sauce with savory bison meatballs.
Virtual class | Free
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Indigenous Foods Class Series – Elderberry Syrup and Fire Cider
November 9, 2023 @ 6:00 pm - 7:30 pm
Learn tasty and creative ways to incorporate food as medicine into your life this cold and flu season with sisters Francesca Garcia and Jessica Ferlaak.
Friendship store | Free
Indigenous Foods Class Series – Wild Berries & Hazelnuts (Virtual class)
November 6, 2023 @ 6:00 pm - 7:30 pm
Join Hope Flanagan and Derek Nicholas to make a wild berry and hazelnut fall treat in this virtual class. Berries and nuts both hold significance throughout the tribes on Turtle Island. Accompany us as we share a fun recipe and talk culture.
Virtual class | Free
2024 Community Choice SEED
Community Choice Voting 2024 Seward Co-op owners and customers are invited to select four of twelve 2024 SEED recipients. Selection of SEED recipients is led entirely by a committee of co-op staff – front end cashiers and staff from our Equity and Community Engagement department. This grant committee takes great care to evaluate all applications and…
Self-Checkout How-To’s
The Franklin renovation involves the introduction of four self-checkouts for customer use, which were designed specifically for the co-op’s needs. As always, Seward Co-op staff will continue to be available at other registers to assist patrons, and a staff member will be present at the self-checkouts as well to offer any help. We’ve also put…
Seward Co-op 101 with the Board of Directors + Italian Sausage Chili
October 19, 2023 @ 6:00 pm - 7:30 pm
Learn how to make an easy and affordable Italian Sausage chili and get the scoop on Seward Co-op from members of the Board of Directors.
Friendship store | $5/receive a $5 Seward Co-op gift card at class
Nourish 101 – Breakfast for Dinner: Eggs Benedict
October 17, 2023 @ 6:00 pm - 7:00 pm
Nourish recipes are simple, delicious, cost-effective dishes that use healthy ingredients available at Seward Co-op. Nourish 101 classes showcase these recipes through cooking demonstrations of delicious meals for all skill levels.
Friendship store | $5/receive a $5 Seward Co-op gift card at class
Intro to Mushroom Foraging Workshop
October 8, 2023 @ 2:00 pm - 4:30 pm
Come learn everything you need to know to get started with mushroom foraging.
Friendship store | $45/$40 for Seward co-op owners
Talking About Death Won’t Kill You: A Facilitated Conversation
October 13, 2023 @ 6:00 pm - 8:00 pm
A facilitated conversation lively to get clear on what you want and don’t want at the end of your life. Expect lively discussions, laughter, and support, as we discuss this important topic!
Friendship store | $5/free for Seward Co-op owners
Intro to Ayurveda + Ayurveda Cooking for Digestive Health
September 29, 2023 @ 5:30 pm - 8:30 pm
This two-part class will introduce the concepts of this ancient healing science and show you how you can start incorporating it into your life and diet for improving your digestive health.
Friendship store | $50/$45 for Seward Co-op owners