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Pachamama Coffee: A One-of-a-Kind Cooperative

You may have noticed a new P6, cooperative coffee on Seward Co-op shelves, so here’s a little background. Pachamama Coffee Co-op roasts delicious single-origin coffees and blends, but their high quality isn’t the only special thing about them. Pachamama is a cooperative of other cooperatives. Five small-scale farmer cooperatives in Mexico, Peru, Nicaragua, Guatemala, and…  Read More

2016 in Review

In 2017, Seward Co-op looks forward to providing the community with healthy and sustainably produced food. Concern for community is one of the seven principles on which cooperatives are founded, and co-ops have a strong commitment to support their neighborhoods. This integrity of purpose underlines the vital role Seward and other co-ops play in the…  Read More

Sow the Seeds Donation

This year’s heavy rains have significantly impacted many of the farms that supply natural foods cooperatives. Damage to crops is in the hundreds of thousands of dollars, and several farmers are facing the prospect of losing their farms. Impacted farms include such long-time Seward partners as Featherstone Farm, Heartbeet Farm, Hoch Orchard, Driftless Organics and…  Read More

Welcome Winter

Winter is the perfect season to rest and rejuvenate from the busy summer. However, don’t get too comfy and forget to go outside and get active from time to time. Bundle up and celebrate the magical winter season with friends or family — attend a winter celebration and break bread, suit up to build a…  Read More

Introducing Farm Fresh Fridays

Join us in celebrating P6 products from small, local farms with 25% discounts on select produce, meat and cheese items every Friday throughout the year. Starting Friday, August 5, look for Farm Fresh Friday sale signs in the stores or check out Seward’s social media sites (Facebook, Instagram, and Twitter) every Friday for a list…  Read More

5 Reasons to Take the Detour to the Franklin Store!

Construction season is upon us in Minnesota, and this year the Seward neighborhood is no exception. In May, the Franklin Avenue Bridge closed and is scheduled to reopen this September. We’ve provided detour routes for bicycles and cars on our website here. We aren’t letting a little construction get us down, and neither should you…  Read More

Sprout! Newsletter Update

Starting in September, the “Sprout!” newsletter will be published quarterly, rather than bimonthly. It will continue to feature the same information on classes, co-op news and events, P6 producers, and food-related issues. We will continue to mail the newsletter to those who elect to receive it. We’ll post the electronic version on our website. Moving…  Read More

Get Out and Grill

There’s no better way to celebrate the warmer days than with a cookout or leisurely picnic with local, seasonal ingredients from Seward Co-op. Swing by either of our locations and peruse our selection of ethically sourced grilling items! Then sit back, relax and enjoy the sunshine and warm breezes during picnicking, grilling, camping and other…  Read More

Mother’s Day Gifts Ideas and Preview Event!

Mark your calendars for Mother’s Day, Sunday, May 8, and make sure to plan something special for the important moms in your life. What it means to be a mom is a continually evolving concept that looks different in every family. There are stay-at-home moms, birth moms, adopted moms, step-moms, and many people who just…  Read More

Produce At Its Peak: Citrus and Avocado

When we began discussing a fair trade avocado program with Equal Exchange, we were told that not only were the avocados organically grown by PRAGOR, a small, farmer-owned cooperative–therefore P6– they were supposedly more delicious than other organic avocados on the market from both California and Mexico. Satisfying our values and our palettes is something…  Read More