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Know Our Grower

The vitality and sustainability of our local food system depends on the presence of a diverse network of growers and the support of a dedicated consumer base. Seward Co-op’s annual Know Our Grower program is an opportunity to connect shoppers with the talented group of local farmers producing our food. This year we are pleased…  Read More

Know Our Grower: LaBore Farms

Located in Faribault, Minn., LaBore Farms was founded by Michelle Glinski in 2004. In a greenhouse, Michelle can grow hydroponic lettuce, mixed greens and cress year-round without the use of pesticides. LaBore Farms was the featured Know Our Grower, May 1-21. Demo: Saturday, May 11 Grower: Michelle Glinski 1. When did you begin farming and…  Read More

Two photos of a staff member from Meat and Seafood

Pursuing Passions at Seward Co-op

Seward Co-op is proud to be a welcoming workplace that allows people opportunities to pursue their passion with food. Meat and Seafood Production Specialist Jack (he/they) is a prime example of someone who cares so deeply about the work they do every day in the Meat and Seafood department. What initially drew Jack to the…

A black and white photo of someone working with meats with text overlay reading "support local foodways"

Lowry Hill Provisions

Learn About Lowry Hill Provisions Lowry Hill Provisions produces a variety of salumi and sausage made from locally sourced heritage breed pork. In early 2023, Lowry Hill Provisions opened in the northeast Minneapolis Food Building, taking over the spot from the previous tenants, Red Table Meat Company. Lowry Hill continues Red Table’s tradition of whole…

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The Good Acre

The Good Acre Falcon Heights, MN CSA Type: Vegetables, fruit, meat, mushrooms, flowers, cheese, eggs, honey Drop Locations: Boneshaker Books, The Good Acre, & more The Good Acre is a multi-faceted initiative to improve the local food system for diverse, independent farmers and to increase access to healthy produce for all consumers regardless of income.…

Celebrate Mothers and Loved Ones this Mother’s Day

Mother’s Day has always been a celebration of those in our lives who nurture and care for us, and today we celebrate the mothers in our lives, acknowledging we’ve expanded what motherhood means.

Tami Bauers

Tami Bauers Freelance Project Coordinator Since 1994 I have served co-ops as an employee,  member, owner/shopper and, most recently, on a freelance basis in project coordination. I am enrolled in the Certificate Program at the International Centre for Co-operative Management at St. Mary’s University in Halifax, which has expanded my understanding about the cooperative movement.…

Produce

This growing season, support inclusively owned and local farmers in our Produce Department. We frequently source our produce from area growers. Find fresh veggies from farmers like Sin Fronteras Farm & Food and flowers and starter plants from woman-owned Green Earth Growers. To supplement the small, local farms we stock on Produce shelves, we also…

Eating Wild Class Canceled

The Eating Wild class on May 17 was canceled due to a family emergency. Participants already registered are being notified and will receive a refund. Know Our Grower samplings scheduled for that afternoon at each of our stores were also canceled. We apologize for any inconvenience. Were you really looking forward to learning more about…  Read More