Swanny Rose is an “Americana, Soul & Rock-N-Roll” singer-songwriter and tribute entertainer with over 30 years of performance experience. Her powerful voice, writing prowess, and equally compelling tribute song selection keeps audiences of all ages and musical preferences excited for what’s next!  Seward Co-op Friendship store dining area

Hannah Flowers is a traditional Irish harpist and singer from St. Paul, Minnesota who specializes in the tunes and songs of the British Isles. Seward Co-op Friendship store dining area

Samadhi Yoga’s mission is to provide quality yoga classes and education with inclusion and diversity at their core. Their classes and styles honor the roots of yoga while focusing on accessibility, and their staff are diverse and representative of the Seward and South Minneapolis community. Join Samadhi at the Friendship store classroom for a mellow,…  Read More →

Samadhi Yoga’s mission is to provide quality yoga classes and education with inclusion and diversity at their core.

“Some songs old, some songs, new. Some songs country, some songs blue”. Mark Grim showcases vocals and guitar music from the 1900’s to the present. Seward Co-op Franklin store dining area

Valhalla Place is a premier provider of addiction and mental health services in the Twin Cities. In this class presented by Stephanie Devich and Seward Co-op you will learn about local opioid trends, high risks of overdose, signs of sedation versus overdose, and how to administer the lifesaving drug Narcan in an opioid overdose situation.…  Read More →

Learn how to make vegan dumplings, both steamed and pan fried. Jessica Toliver, Jess Delicious $25/$20 co-op owners

Learn to make Japanese dashi stock from scratch and cook soba to make a delicious bowl of Soba noodles with shrimp and vegetable tempura! This tried and tested recipe is from Tanpopo Noodle Shop, a Japanese restaurant that was once located in Lowertown St. Paul. You will be able to recreate flavors from Tanpopo after…  Read More →