Seward Co-op’s production kitchen is cooking up Fall favorites. Here are some highlights of what you’ll find in our stores: •Lentil, Squash, and Parsnip Salad (vegan & made without gluten)•Pumpkin Cake with Cream Cheese Frosting (made without gluten)•Vegan Macaroni & Cheese (vegan)•Wheat Berry Apple and Pecan Salad Sausage Greek Loukaniko—Loukaniko is the word for sausage… Read More →
Seward-made bone broth is back! Bone broth is a seasonal favorite for Seward Co-op shoppers. It’s a great way to combat the cold outside while getting a soothing boost of collagen and nutrients. This year, we’re offering sipping bone broth drinks at the Deli counter and bone broth (chicken and beef) ready for your favorite… Read More →
It feels like fall, which means our new seasonal sausage is right on schedule. We craft our Seward-made sausage in our production facility at Seward Co-op Creamery Café with fresh ingredients. Both are made with chicken from Kadejan in Glenwood, Minnesota. Chicken Wild Rice and BlueberriesChicken Wild Rice and Blueberries is full of fresh herbs.… Read More →
Fresh Turmeric from Kolo Kai in the Produce Department (January 27th). Growing up, the only ginger I knew came in powdered form and was most often added in modest amounts to batters for cookies and cakes. Now, decades later, ginger – fresh ginger – has become a staple ingredient in my kitchen. Indigenous to southern… Read More →
With the cold, the snow and the somewhat arbitrary marker of the start of a New Year, it’s a good time to try new things, and to make soup. Therefore, I have recently tried to recreate my favorite Thai soup, Tom Yum. It’s fortunate that Seward Co-op has nearly all the exotic ingredients for it… Read More →
FAR EASTSpicy Mock Duck Pepper Stir FryLemongrass ChickenGreen Curry Butternut Squash w/ BasilVietnamese Fried riceCilantro Lime Beets
FAR EASTLemongrass Chicken with Sweet LimeKung Pao TofuGarlic Basil Chicken Stir-fryRed Curry Roasted VegetablesGolden Pineapple Fried Rice
FAR EASTLemongrass Chicken with Sweet LimeKung Pao TofuGarlic Basil Chicken Stir-fryRed Curry Roasted VegetablesGolden Pineapple Fried Rice
FAR EASTThai Roasted ChickenNem Nuong Turkey MeatballsMasaman Potato CurryLemongrass Coconut RiceEgg Rolls
Lemongrass ChickenNem Nuong Turkey MeatballsStir Fry Mock Duck w/ VegetablesStir Fried Bitter GreensVietnamese Fried Rice
