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Nourish 101: Vegan Poke Bowls

December 20, 2022 @ 6:00 pm - 7:00 pm

Nourish recipes are simple, delicious, cost-effective dishes that use healthy ingredients available at Seward Co-op. Nourish 101 classes showcase these recipes through cooking demonstrations of delicious meals for all skill levels.

Virtual class | $5 | free for Seward Co-op owners

Claire Purvey Houston

Claire Purvey Houston Bookkeeper One of the many things I’ve learned in the past two years is there is a steep learning curve to being a board member, and to function within that to create a united front. We’ve all had a couple years of unprecedented ups and downs, and there is more I can…

Moses Viveros

Moses Viveros Market Manager – NATIFS Food has the power to bring people together, foster community, and allow us to dream of a liberated future. As a Community Food Systems Practitioner, these are all things that I have seen manifest in community-owned spaces like Seward Co-op. I am running for the board because I believe…