Join Addie as we celebrate Juneteenth with a BBQ dishes and sides that everyone can enjoy this summer. We’ll be making burgers and kebobs, with both meat and vegetarian options. Addie will also give a brief history of what Juneteenth is, the importance of the date, and how she celebrates the holiday. Addie DeMery, Seward…  Read More →

Jeanne Bain return with this popular workshop, a facilitated conversation about your plan for death through sharing and experiential exercises. Specific examples of do’s and don’ts as well as what qualities make someone a good healthcare agent will be explored. Expect lively discussions, laughter, and support, as we discuss what we want and what we…  Read More →

What your body, mind and spirit need to feel balanced shifts and changes throughout the seasons, especially in a climate like Minnesota’s where we have 5 distinct seasons. Spring brings a lot of energy up from the earth, which we may experience as forgetfulness, anxiety, lethargy and brain fog. Jesse Haas, functional nutritionist and co-founder…  Read More →