July 2 – July 15
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Gerhard’s Brats
Learn About Gerhard’s Brats Growing up in Austria, Gerhard Riautschnig grew fond of his grandmother’s homemade brats, crafted with pork from animals on their farm. After moving to the United States in the early 90s, he began to miss the delicious simplicity of the brats, all of which came to a head when his father…
23rd Annual CSA Fair Recap
It may have been another year of cloudy weather for the 2024 Seward Co-op CSA Fair, but the atmosphere under the tent was bright, warm, and full of excitement to support a thriving local food system. Well over a dozen farms and producers attended the 23rd annual fair, where they chatted with community members about…
Maple Sumac Popcorn
Learn to make maple sumac popcorn with this recipe from Midwest Food Connection, a local program that brings food education to kids through hands-on activities, encouraging them to get excited about connecting with food and how it can nourish our bodies and communities.
Quick Pickles
Learn to make quick pickles with this recipe from Midwest Food Connection, a local program that brings food education to kids through hands-on activities, encouraging them to get excited about connecting with food and how it can nourish our bodies and communities.
Making Seed Balls
Learn to make seed balls with this activity from Midwest Food Connection, a local program that brings food education to kids through hands-on activities, encouraging them to get excited about connecting with food and how it can nourish our bodies and communities.
Microgreens! Kids Cooking Classes – Fresh Spring Rolls
June 8 @ 11:00 am - 12:00 pm
Kids ages 8-12 and their parent/guardian are invited to learn how to prepare simple, tasty meals using new and familiar ingredients found at Seward Co-op.
Friendship store $5 / free for kids
Microgreens! Kids Cooking Classes – Walking Tacos
July 20 @ 11:00 am - 12:00 pm
Kids ages 8-12 and their parent/guardian are invited to learn how to prepare simple, tasty meals using new and familiar ingredients found at Seward Co-op.
Friendship store | $5/free for kids
Wellness Wednesday
May 22
Wellness Wednesday is here! Receive 10% off all supplements and personal care products, including regular and sale-priced items. Discounted items include thoughtfully-sourced skin and hair care, supplements, vitamins, protein powder, deodorant, toothpaste, menstruation products, and more. Wellness Wednesday discounts are available to owners and non-owners alike and can be combined with owners’ quarterly 10% discount.
Celebrate National Garlic Month this April
Ah, garlic. We love it. We crave it. Many of us put in twice as much as a recipe calls for. There are few ingredients as iconic and prevalent in recipes, and even fewer with as long and storied a history as garlic. A member of the onion family, the garlic we know today likely…