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Sriracha Chicken Salad

Ingredients

1 ½ lb Tree Range boneless, skinless chicken pieces

2 Tbsp. avocado oil

2 tsp. salt

1 tsp. black pepper

¼ cup mayo

1 Tbsp. Dijon mustard

2 Tbsp. Sriracha (or to taste)

1 Tbsp. lime juice

3 green onions, thinly sliced

3 stalks celery, thinly sliced

2 small carrots, shredded

¼ cup cilantro

Instructions

Pat dry chicken pieces, then season with salt and pepper. Place oil in a medium-high pan until shimmering, then place chicken pieces in the pan and cook for 3-4 minutes, then flip and cook until they’ve reached an internal temperature of 165 degrees Fahrenheit. Remove the chicken from the pan and rest on a plate while you prepare the sauce. Mix the mayo, Dijon, Sriracha, and lime juice together.  Prepare your onions, celery, carrots, and cilantro. Afterward, shred your chicken. Add chicken and veggies to the sauce, then stir to combine. Add extra Sriracha, mayo, salt, and pepper to taste. Serve on Baker’s Field Good ‘Wich bread, toast, in lettuce cups, or crackers. For a shortcut, use pre-made meat or pull the cooked meat off of a Seward Co-op deli rotisserie chicken.

Microgreens! Kids Cooking Class- Parfaits

July 22, 2023 @ 1:00 pm - 2:00 pm

Kids ages 8-12 and their parent/guardian are invited to join Chef Jess Toliver to learn how to prepare simple, tasty meals using new and familiar ingredients found at Seward Co-op. We’ll learn basics of kitchen safety and give hands-on demonstrations with recipes you can make with your whole family!
Today we’ll layer favorite ingredients to make a delicious yogurt parfait.

In-person class- Friendship store classroom
$5/free for kids
Chef Jess Toliver, Jess Delicious Living

What to expect: The Friendship store is located at 317 E. 38th St. Minneapolis, MN. The classroom is in the northeast corner of the store, past the general seating area. It is mobility-device accessible.

Microgreens! Kids Cooking Classes – Spring Rolls

June 10, 2023 @ 1:00 pm - 2:00 pm

Kids ages 8-12 and their parent/guardian are invited to join Chef Jess Toliver to learn how to prepare simple, tasty meals using new and familiar ingredients found at Seward Co-op. We’ll learn basics of kitchen safety and give hands-on demonstrations with recipes you can make with your whole family!
In this class we’ll learn how to prep and assemble spring rolls with a dipping sauce.

In-person class- Friendship store classroom
$5/free for kids
Chef Jess Toliver, Jess Delicious Living

What to expect: The Friendship store is located at 317 E. 38th St. Minneapolis, MN. The classroom is in the northeast corner of the store, past the general seating area. It is mobility-device accessible.

Beer + Cheese Pairing Class Series – Belgian Beer and Cheese Pairings

June 27, 2023 @ 6:30 pm - 8:00 pm

Zipps Liquors, Fulton Brewing and Seward Community Co-op proudly present beer and cheese pairing classes!
Join us in the classroom at Zipps Liquors for a three part class series celebrating craft and imported beers paired with local + specialty cheeses from Seward Co-op.

Tuesday, June 13 – Intro to Minnesota Craft Brewing
Nate Pischke, Fulton Brewing

Tuesday, June 20 – Craft Beer and Cheese Pairings
Corey Shovein, Fulton Brewing
Mark Wenninger, Seward Co-op

Tuesday, June 27 – Belgian Beer and Cheese Pairings
Corey Shovein, Fulton Brewing
Mark Wenninger, Seward Co-op

Attendees must be 21+.
Attendees will receive a 1000 Zipps Loyalty Rewards points, valued at $20; and a $3 off coupon for cheese at Seward Co-op.

Cost: $20, includes all 3 dates.

Beer + Cheese Pairing Class Series – Craft Beer and Cheese Pairing

June 20, 2023 @ 6:30 pm - 8:00 pm

Zipps Liquors, Fulton Brewing and Seward Community Co-op proudly present beer and cheese pairing classes!
Join us in the classroom at Zipps Liquors for a three part class series celebrating craft and imported beers paired with local + specialty cheeses from Seward Co-op.

Tuesday, June 13 – Intro to Minnesota Craft Brewing
Nate Pischke, Fulton Brewing

Tuesday, June 20 – Craft Beer and Cheese Pairings
Corey Shovein, Fulton Brewing
Mark Wenninger, Seward Co-op

Tuesday, June 27 – Belgian Beer and Cheese Pairings
Corey Shovein, Fulton Brewing
Mark Wenninger, Seward Co-op

Attendees must be 21+.
Attendees will receive a 1000 Zipps Loyalty Rewards points, valued at $20; and a $3 off coupon for cheese at Seward Co-op.

Cost: $20, includes all 3 dates.

Beer + Cheese Pairing Class Series – Intro to Minnesota Craft Brewing

June 13, 2023 @ 6:30 pm - 8:00 pm

Zipps Liquors, Fulton Brewing and Seward Community Co-op proudly present beer and cheese pairing classes!
Join us in the classroom at Zipps Liquors for a three part class series celebrating craft and imported beers paired with local + specialty cheeses from Seward Co-op.

Tuesday, June 13 – Intro to Minnesota Craft Brewing

Nate Pischke, Fulton Brewing

Tuesday, June 20 – Craft Beer and Cheese Pairings
Corey Shovein, Fulton Brewing
Mark Wenninger, Seward Co-op

Tuesday, June 27 – Belgian Beer and Cheese pairings
Corey Shovein, Fulton Brewing
Mark Wenninger, Seward Co-op

Attendees must be 21+.
Attendees will receive a 1000 Zipps Loyalty Rewards points, valued at $20; and a $3 off coupon for cheese at Seward Co-op.

Cost: $20, includes all 3 dates.