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Board of Directors May Meeting

June 1, 2021 @ 6:00 pm - 8:30 pm

Meetings of Seward Co-op’s Board of Directors are open to any co-op owner. The next board meeting is virtual and will be held Tuesday, June 1. Technically this is the May board meeting, to be held one week later in recognition of the anniversary of George Floyd’s murder. The June 1 meeting will include a…  Read More

Cooking with Koshiki: Oyako Donburi (Virtual Class)

April 1, 2021 @ 6:00 pm - 8:00 pm

Requested by a student from a previous class, Oyako Donburi is chicken, eggs, and onion cooked in a sweet and savory broth, served on a bed of steamed rice. Oyako Donburi is a widely eaten casual meal in Japan that brings comfort and is easy to make and economical. Enjoy the small dish of Namasu,…  Read More

Holistic Approaches to Gastrointestinal Health (Virtual class)

March 2, 2021 @ 6:00 pm - 7:15 pm

Have you ever wondered how your digestive system works? Sara Jean Barrett, naturopathic doctor and co-founder of Wellness Minneapolis will take you on a tour of the full digestive system. Follow your food as it moves from your mouth to your bowel movements! You will learn about a variety of gastrointestinal concerns including ‘leaky gut’,…  Read More

Fermenting with Pickle Witch (Virtual class)

January 22, 2021 @ 6:00 pm - 8:00 pm

Learn the basics of fermenting in a hands on workshop that will teach you to turn almost any vegetable into a nutritious, delicious, fermented pickle. L. Kling, Pickle Witch Please RSVP in advance via the Eventbrite link below. You will receive an email from Eventbrite that contains a Zoom link or phone number to join…  Read More

Featherstone Farm

Hear from the staff of Featherstone Farm about how the pandemic has impacted their lives and work.