In this class, Natalia will show techniques for making a comforting veggie curry, customizable with any vegetables you might have at home. Paired with rice or warm bread, this is a great meal for chilly winter nights.
Virtual class | $5 | free for Seward Co-op owners
Nourish recipes are simple, delicious, cost-effective dishes that use healthy ingredients available at Seward Co-op. Nourish 101 classes showcase these recipes through cooking demonstrations of delicious meals for all skill levels.
Attendees will have the opportunity to assist the instructor and taste the recipe in this class. This recipe contains meat and dairy.
In-person class | Friendship store | $5 – Receive a $5 Seward Co-op gift card at class
Nourish recipes are simple, delicious, cost-effective dishes that use healthy ingredients available at Seward Co-op. Make and sample this recipe at this in-person class. This recipe contains meat and dairy.
In-person class | Franklin store | Free
Nourish recipes are simple, delicious, cost-effective dishes that use healthy ingredients available at Seward Co-op. Nourish 101 classes showcase these recipes through cooking demonstrations of delicious meals for all skill levels. Chef Jess Toliver, Jess Delicious Living Free This is a virtual class. Please RSVP in advance.
10 oz
15.8 oz
15.8 oz
Enjoy Life Foods has issued a voluntary recall of a limited number of bakery items due to the potential presence of small plastic pieces that were incorporated into the production process. This recall is not related to an allergen. Although Seward Co-op does not currently have any affected product that matches the use-by dates or…
Demeter (she/her), a Produce Replenishment Buyer and Shift Lead, has worked at Seward Co-op’s Friendship store for much of the COVID-19 pandemic. In her role, she has experienced the ups and downs of navigating stocking a department when supply chain issues pose challenges. Despite those challenges, working at the co-op with people she cares about,…
Nourish 101 classes feature basic scratch-cooking techniques and recipes that feed a family of four for under $10, or under $15 if the recipe includes meat. Learn how to make this delicious healthy curried cauliflower soup using riced cauliflower. Chef Jess Toliver, Jess Delicious Living
