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Nourish 101: Falafel with Tzatziki

January 24, 2023 @ 6:00 pm - 7:00 pm

Nourish recipes are simple, delicious, cost-effective dishes that use healthy ingredients available at Seward Co-op. Nourish 101 classes showcase these recipes through cooking demonstrations of delicious meals for all skill levels.

Virtual class | $5 | free for Seward Co-op owners

CANCELLED – Indigenous Foods Class Series – Squash and Maple Syrup (virtual class)

November 29, 2022 @ 6:00 pm - 7:30 pm

Note- The 11/29 class has been cancelled. We apologize for the inconvenience! You can access our past classes from our Indigenous Foods series here- https://seward.coop/2022-indigenous-foods-class-series/  Co-op Community Conversations presents: Indigenous Foods Class Series We are honored to partner again this year with local members of Indigenous-led organizations Dream of Wild Health, Division of Indian Work,…  Read More

Co-op Community Conversations- Why We Must Change the Narrator: An Evening with In Black Ink

June 16, 2022 @ 6:00 pm - 7:00 pm

Join Twin Cities co-ops for an evening with In Black Ink, whose mission is to “create spaces where the stories and voices of people from African heritage are celebrated, documented and archived.” Co-founder Rekhet will speak about representation in literature and the publishing industry as well as how In Black Ink supports storytellers in reclaiming…  Read More

Seward Co-op 50th Anniversary Block Party at Open Streets

July 10, 2022 @ 11:00 am - 4:30 pm

Save the date and join us for a block party celebrating 50 years of Seward Co-op! We’re partnering with Open Streets Franklin Ave to bring music, food, and fun to Franklin Avenue between 25th and 26th Ave. •$5 Community Meal featuring Seward Co-op-made meat and veg options •Community Foods Fair- meet and sample treats from…  Read More

tractor in a field of corn

GMO Update, Re-Named “Bioengineered”

After years of questions and concerns, there is now a National Standard for the disclosure of genetically modified foods. The National Bioengineered Food Disclosure Standard, authorized by congress in 2016, became mandatory at the start of 2022. The new National Bioengineered Food Disclosure Standard represents a change in approach to labeling genetically modified organisms (GMOs),…