On Thursday, Nov. 28, Seward Co-op will have shortened hours from 8 a.m.-4 p.m.
Store Hours Update
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Deli Hot Lunch Menu
June 20, 2013
BBQ ChickenMustard Roast PorkMacaroni & CheeseSouthern GreensRed Beans & Rice
Deli Hot Lunch Menu
June 19, 2013
Thai ChickenNem Nuong Turkey MeatballsKung Pao ChickenGarlic Basil Stir FryFried Rice
Deli Hot Lunch Menu
June 18, 2013
Rosemary Garlic ChickenArtichoke Basil Pesto LasagnaBalsamic Roasted BeetsRoasted Tomatoes & Potatoes w/ Basil & OliveMillet Pilaf w/ Tomato & Cauliflower
Deli Hot Lunch Menu
June 17, 2013
Pineapple ChickenArroz con PolloVegetable Enchilada VerdeCuban Black BeansVeracruz Rice
Deli Hot Lunch Menu
June 16, 2013
Bacon Cheddar Leek FrittataPotato Tomato Chevre FrittataCheesy PotatoesBreakfast QuesadillaBiscuits & Gravy w/ Sausage
Deli Hot Lunch Menu
June 15, 2013
Bacon Cheddar Leek FrittataPotato Tomato Chevre FrittataCheesy PotatoesBreakfast QuesadillaBiscuits & Gravy w/ Sausage
Deli Hot Lunch Menu
June 14, 2013
Tandoori ChickenChicken VindalooMalai Kofta Balls in Makhani CurryCauliflower PakorasScallion & Coconut Chickpea Curry
Deli Hot Lunch Menu
June 13, 2013
Cajun ChickenMustard Roast PorkThyme Roasted BeetsSmoked Turkey GreensRed Beans and Rice
Know Our Grower: Jack and the Green Sprouts
June 12, 2013
A family-owned business for more than 35 years, Jack and the Green Sprouts in River Falls, Wis. provides Seward Co-op with all manner of certified-organic health-giving sprouts and wheat grass.… Read More →
Deli Hot Lunch Menu
June 12, 2013
Lemongrass ChickenNem Nuong Turkey BallsKung Pao ChickenGarlic Basil Tofu Stir-fryYuzu Greens with Red Cabbage