LaDonna Sanders-Redmond, Education and Outreach Coordinator for the Seward Co-op, visited KARE-11 recently with a terrific winter soup recipe: Crock Pot Chicken Gumbo. Gumbo is actually pretty easy to make; it just has a lot of ingredients and a number of steps, so people sometimes get intimidated. Just remember LaDonna’s Important Gumbo Tip: Don’t walk…  Read More →

With a Honey Cashew Chicken recipe and scrumptious dish in hand, Seward Co-op’s Tom Vogel (Marketing Manager) and Ladonna Sanders-Redmond (Education and Outreach Coordinator) went on Kare11-TV yesterday to talk co-ops, Equal Exchange cashews, and our Friendship store expansion.

Wheatfield Hill Organics, a fifth-generation family farm located in the rolling hills outside of Durand, Wis., has been supplying Seward Co-op with bins of sweet corn and melons for the past few years. The farmers, Helen and Bob, along with their daughter and her family, tend to their land and crops with the highest environmental…  Read More →