Heartbeet Farm, outside of Lake City, Minn., is a relatively new producer for Seward Co-op. Owned by Joe and Rebecca Schwen, Heartbeet uses a combination of draft horses, small tractors…  Read More →

SOUTH OF THE BORDERJerk ChickenVegetable Enchilada VerdeCuban Black BeansRice with Black-Eyed PeasRoast Butternut Squash & Tomato Molé

BRUNCH FAVORITESBacon Cheddar Leek FrittataMediterranean FrittataBreakfast QuesadillasFrench ToastPeach Ginger Crisp

BRUNCH FAVORITESBacon Cheddar Leek FrittataMediterranean FrittataBreakfast QuesadillasFrench ToastPeach Ginger Crisp

FLAVORS OF AFRICADoro W’ett (Spiced Chicken)Doro Tibse (Chicken in Tomato Sauce)Ethiopian Collard Greens w/ Spiced CheeseAter Alecha (Yellow Split Pea Dal)Ethiopian Cabbage and Carrots

TASTE OF THE SOUTHBBQ ChickenMustard Roast PorkGreens with Smoked TurkeyRatatouilleRed Rice (veg and non-veg versions)

FAR EASTGinger Garlic Roast ChickenKung Pao TofuGinger Soy Roasted Potato with TomatoesSauté of Bok ChoyGinger Wild Rice Pila

MEDITERRANEAN RIMMaple-Glazed ChickenFour Cheese LasagnaTuscan so FritoMillet Pilaf with Tomato & CauliflowerGreens with Wild Rice

SOUTH OF THE BORDERChicken Mole Enchilada (and Vegetarian)Chicken in Salsa VerdeGreens Sautéed w/ Radishes and QuinoaCorn – Tomato – Zucchini – Summer Squash SautéSouthwestern Cilantro Lime Rice

BRUNCH FAVORITESPotato Tomato Chevre FrittataDenver Ham FrittataSeasonal Fruit CrispFrench ToastBreakfast Potatoes