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Franklin In-Store Music: Mark Grim

January 5, 2020 @ 11:00 am - 2:00 pm

“Some songs old, some songs, new. Some songs country, some songs blue”. Mark Grim showcases vocals and guitar music from the 1900’s to the present.

Seward Co-op Franklin store dining area

Opioid overdose prevention – Narcan Training with Valhalla Place

December 16, 2019 @ 6:30 pm - 8:00 pm

Valhalla Place is a premier provider of addiction and mental health services in the Twin Cities. In this class presented by Stephanie Devich and Seward Co-op you will learn about local opioid trends, high risks of overdose, signs of sedation versus overdose, and how to administer the lifesaving drug Narcan in an opioid overdose situation. You will also learn the laws protecting you in case of an overdose reversal. All attending will receive a free Narcan kit to take home.

Stephanie Devich BS, CPP, LADC

Counselor, Harm Reduction Specialist

Valhalla Place

This class is free but space is limited; please register in advance if you will attend through the Eventbrite link below.

More about Seward Co-op’s role in community crisis here – https://seward.coop/seward-co-ops-role-in-community-crisis/

More about Valhalla Place here- https://valhallaplace.com/about-us/

Mandu! Korean Dumplings

February 25, 2020 @ 6:00 pm - 8:00 pm

Learn how to make vegan dumplings, both steamed and pan fried.

Jessica Toliver, Jess Delicious

$25/$20 co-op owners

Nourish 101: Cauliflower Soup

February 11, 2020 @ 6:30 pm - 7:30 pm

Nourish 101 classes feature basic scratch-cooking techniques and recipes that feed a family of four for under $10. We’ll make a warming and delicious cauliflower soup!

Jessica Toliver, Jess Delicious

$5; Receive a $5 gift card at the class

Perfect Bowl of Tempura Soba

February 6, 2020 @ 6:00 pm - 8:00 pm

Learn to make Japanese dashi stock from scratch and cook soba to make a delicious bowl of Soba noodles with shrimp and vegetable tempura! This tried and tested recipe is from Tanpopo Noodle Shop, a Japanese restaurant that was once located in Lowertown St. Paul. You will be able to recreate flavors from Tanpopo after this class.

Koshiki Yonemura, Tanpopo Studio

$35/$30 co-op owner

Gyoza Dumplings

January 28, 2020 @ 6:00 pm - 8:00 pm

Koshiki Yonemura from Tanpopo Studio will share the skill of delicious and savory dumpling-making; mixing, rolling and shaping the dough, stuffing the filing and preparing the homemade ponzu sauce. Locally sourced ground pork is mingled together with Napa cabbage, garlic chives and ginger to make the flavorful fillings. Then these beautifully shaped dumplings are pan-fried to perfection.

Koshiki Yonemura, Tanpopo Studio

$35/$30 co-op owner

Shades of Green: After-Death Options in the Metro

January 15, 2020 @ 6:00 pm - 7:30 pm

Learn about green burials and other earth-friendly options for your body after death. This class will empower you to choose the right plan for you so you can live fully into a new year.

Presented by Funeral Consumers Alliance of Minnesota

This class is free but space is limited; please register in advance if you will attend through the Eventbrite link below.