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Produce at its Peak: Growing Conditions

by Hannah B., Produce staff This week a customer asked me if the local spinach we have right now is a different variety than the kind we had last week, because the leaves are so much thinner and flatter, and also somewhat pointed. Meanwhile, I spent some time researching Vidalia sweet onions to see what…  Read More

Produce at its Peak: Growing Conditions

by Hannah B., Produce staff This week a customer asked me if the local spinach we have right now is a different variety than the kind we had last week, because the leaves are so much thinner and flatter, and also somewhat pointed. Meanwhile, I spent some time researching Vidalia sweet onions to see what…  Read More

Community Meeting Q&A

On March 18, 2014 from 6–8 p.m., Seward Co-op convened a community meeting to discuss the new Friendship Store. The meeting, held at Sabathani Community Center, was designed and facilitated by Yvonne Cheek of Millennium Consulting Group. The community had the opportunity to submit questions to Seward Co-op covering a range of topics. Seward Co-op…  Read More

Community Meeting Report

On March 18, 2014 from 6–8 p.m., the Seward Co-op convened a community meeting to discuss the new Friendship Store. The meeting, held at Sabathani Community Center, was designed and facilitated by Yvonne Cheek of Millennium Consulting Group. The agenda for the meeting was shaped by interviews with community residents and by a planning committee…  Read More

Do Low-Income Folks Really Want to Eat Healthy Food?

“If you build it, will they come?” That’s the essential question of NPR’s article It Takes More Than A Produce Aisle To Refresh A Food Desert that’s been making the rounds on Facebook and Twitter newsfeeds this week. As it happens, the article is a nice bit of synchronicity for Seward. As we contemplate the…  Read More

Farm Bill ’14 Will Cut Food Assistance in Fifteen States

The new Farm Bill, or, the Agricultural Act of 2014, is being signed into law today, and as usual, every sector of the country and economy is finding something to despise in it. The sustainable foods movement can take heart and celebrate several small victories though. Farm Bill 2014 makes it easier for low income…  Read More

Know Our Grower: Heartbeet Farm

Heartbeet Farm, outside of Lake City, Minn., is a relatively new producer for Seward Co-op. Owned by Joe and Rebecca Schwen, Heartbeet uses a combination of draft horses, small tractors and other technologies to grow a wide variety of vegetables. In coordination with Earthen Path, a farm long owned and managed by Steven Schwen (Joe’s…  Read More

Know Our Grower: Jack and the Green Sprouts

A family-owned business for more than 35 years, Jack and the Green Sprouts in River Falls, Wis. provides Seward Co-op with all manner of certified-organic health-giving sprouts and wheat grass. Jack and the Green Sprouts was the featured Know Our Grower, June 19 – July 2. Demo: Saturday, June 29. Grower: JoeRiver Falls, Wis. 1.…  Read More

Best Natural Foods Grocery 2013

From the City Pages: Seward Co-op hits the sweet spot between luxury grocery store and health-food shop. Its aisles are neither dusty nor cramped, but no space is wasted. The spacious produce section is full of mostly local and/or organic items, easy to navigate but not lacking in DIY charm, often featuring handprinted signs pointing…  Read More