Pacific Organic Roasted Red Pepper Soup
32 fl oz
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Seward Co-op’s Annual Owner Meeting
October 22, 2019 @ 6:00 pm - 8:00 pm
Join us on Tuesday, October 22, at the Annual Co-op Owners Meeting as we recognize and understand the vital role of Hmong American farmers and Hmong culture in our local food system. Share a meal full of Hmong flavors designed by Chef Yia Vang and learn how Hmong American farmers are organizing to access land,… Read More →
Sign Up for March Classes
Need help with meal prep? March classes kick off with two approaches to cooking as a component of wellness. Join Jesse Haas and Vanashree Belgamwar, two local instructors for: Ayurvedic Cooking for Your ConstitutionMarch 7, 6-8 p.m., Friendship store$25/$20 co-op ownersREGISTER Practical Meal Planning Strategies for Health (+ Sanity)March 19, 7-8 p.m.$20/$15 for co-op ownersREGISTER… Read More →
17th Annual CSA Fair Recap
Seward Co-op’s 17th Annual Community Supported Agriculture (CSA) Fair was held Saturday, April 21, at a new location—the Creamery Café! We lucked out with weather and it was once again a huge success, both for farmers and attendees—what a difference a week can make weather-wise. For the fourth year in a row, it was a… Read More →
Produce at its Peak: It’s Apple Season
Crab apples were the only apples growing reliably in Minnesota before the mid-1800s, but years of experimentation and tree losses from harsh winters have resulted in our state producing some of the most flavorful and unique apples you will find. A short growing season and variable pest problems in local apple orchards make Midwestern organic… Read More →
Eat Local Farm Tour 2015
Meet the local producers who bring us fruits, veggies, flowers, and meat throughout the local season by visiting their farms on the 2015 Eat Local Farm Tour! Take the kids, meet friends along the way, or bike to local urban farms near you on Saturday, July 18. The 2015 Farm Guide booklets are available here… Read More →
Do Low-Income Folks Really Want to Eat Healthy Food?
“If you build it, will they come?” That’s the essential question of NPR’s article It Takes More Than A Produce Aisle To Refresh A Food Desert that’s been making the rounds on Facebook and Twitter newsfeeds this week. As it happens, the article is a nice bit of synchronicity for Seward. As we contemplate the… Read More →
Best Natural Foods Grocery 2013
From the City Pages: Seward Co-op hits the sweet spot between luxury grocery store and health-food shop. Its aisles are neither dusty nor cramped, but no space is wasted. The spacious produce section is full of mostly local and/or organic items, easy to navigate but not lacking in DIY charm, often featuring handprinted signs pointing… Read More →