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Seward Co-op on Kare11

With a Honey Cashew Chicken recipe and scrumptious dish in hand, Seward Co-op’s Tom Vogel (Marketing Manager) and Ladonna Sanders-Redmond (Education and Outreach Coordinator) went on Kare11-TV yesterday to talk…  Read More

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Seward Cooperates with Cashew Co-op

As an important source of protein, an alternative to peanuts for those with allergies, and a unique ingredient for many traditional dishes, cashews are a key staple sold at Seward…  Read More

Seward Supports GMO Right to Know Month!

Love GMOs? Then Label ‘Em! A coalition called Right to Know Minnesota (RTK-MN) has organized a campaign supporting passage of a labeling bill to require foods containing genetically modified organisms…  Read More

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RECIPE: Tasty Summer Bread Baking

Sunflowers, Wild Yeasts, and Red Turkey Wheat Flour Bread baking is said to be a winter activity, but actually, you may find that loaves turn out better in warmer weather.…  Read More

Nourish is for You

A consistent complaint about the organic and sustainable food market is price. Seward Co-op is too small a store to correct market realities single-handedly, but we do believe in making…  Read More

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Capital Campaign Comes to a Close

In April, with just under $1 million raised, we officially extended the capital campaign until the end of September. Just a few months later we surpassed our $2.5 million capitalization…  Read More